IRONMAN 70.3 Durban (2019)
Susan VAN DER WESTHUIZEN (#2362)
GUN TIME:
07:45:00
Place
2425
OF
2551
Female
633
OF
676
30-34
118
OF
126
Swim 00:54:14 1.90km
Location | Split | Swim Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:57:26 |
Swim | 00:54:14 | 00:54:14 | 2410 | 633 | 116 | 2.1 / 28:33 | 23:28:22 |
T1 00:12:00
Location | Split | T1 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:00 | 00:12:00 | 2207 | 589 | 112 | - / - | 02:53:43 |
Cycle 03:34:26 90.0km
Location | Split | Cycle Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:58:22 | 00:58:22 | 2364 | 579 | 106 | 24.67 / 02:25 | 04:48:47 |
Bike 45.5km | 00:44:57 | 01:43:20 | 2371 | 584 | 106 | 26.41 / 02:16 | 18:20:25 |
Bike 66.5km | 00:57:16 | 02:40:38 | 2358 | 575 | 106 | 24.83 / 02:24 | 00:27:43 |
Bike 88km | 00:48:10 | 03:28:50 | 2350 | 575 | 107 | 25.28 / 02:22 | 21:39:15 |
Bike | 00:05:34 | 03:34:26 | 2347 | 574 | 106 | 25.18 / 02:22 | 16:11:31 |
T2 00:09:27
Location | Split | T2 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:27 | 00:09:27 | 2313 | 603 | 114 | - / - | 09:37:40 |
Run 02:54:45 21.1km
Location | Split | Run Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:56 | 00:03:56 | 2402 | 628 | 118 | 8.21 / 07:18 | 10:34:58 |
Run 3.05km | 00:18:43 | 00:22:40 | 2385 | 624 | 115 | 8.06 / 07:26 | 21:53:42 |
Run 5.55km | 00:19:15 | 00:41:57 | 2320 | 597 | 111 | 7.93 / 07:33 | 22:59:38 |
Run 7.93km | 00:18:26 | 01:00:25 | 2343 | 605 | 111 | 7.87 / 07:37 | 11:38:06 |
Run 10.8km | 00:23:54 | 01:24:20 | 2306 | 597 | 109 | 7.68 / 07:48 | 08:02:01 |
Run 13.4km | 00:20:08 | 01:44:30 | 2296 | 594 | 110 | 7.69 / 07:47 | 16:55:31 |
Run 15.91km | 00:21:48 | 02:06:19 | 2307 | 598 | 110 | 7.55 / 07:56 | 09:30:40 |
Run 18.86km | 00:19:16 | 02:25:36 | 2308 | 603 | 110 | 7.77 / 07:43 | 21:19:58 |
Run | 00:29:07 | 02:54:45 | 2348 | 619 | 114 | 7.24 / 08:16 | 20:45:47 |
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