2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Tamlyn WELLS (#2377)
GUN TIME:  07:32:40
Place
2341  OF 2551
Female
600  OF 676
30-34
112  OF 126

Swim 00:47:39 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:40:16
Swim 00:47:39 00:47:39 2003 480 91 2.39 / 25:04 19:41:16

T1 00:09:41

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:41 00:09:41 1624 409 76 - / - 20:50:58

Cycle 03:35:52 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:59:26 00:59:26 2407 602 110 24.22 / 02:28 14:10:26
Bike 45.5km 00:44:43 01:44:11 2392 595 110 26.2 / 02:17 10:08:31
Bike 66.5km 00:57:18 02:41:30 2376 584 108 24.7 / 02:25 20:29:10
Bike 88km 00:48:23 03:29:54 2368 584 109 25.15 / 02:23 11:10:54
Bike 00:05:56 03:35:52 2370 587 110 25.01 / 02:23 01:36:51

T2 00:06:14

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:14 00:06:14 1595 403 75 - / - 14:56:27

Run 02:53:08 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:33 00:03:33 2173 545 106 9.1 / 06:35 18:03:21
Run 3.05km 00:19:03 00:22:38 2378 621 114 8.08 / 07:25 19:15:46
Run 5.55km 00:20:20 00:42:59 2381 621 113 7.74 / 07:44 05:09:27
Run 7.93km 00:18:25 01:01:26 2379 621 112 7.74 / 07:44 04:54:34
Run 10.8km 00:25:06 01:26:33 2362 617 112 7.48 / 08:00 12:53:01
Run 13.4km 00:21:26 01:48:00 2367 621 112 7.44 / 08:03 06:14:28
Run 15.91km 00:21:03 02:09:05 2349 619 113 7.39 / 08:06 10:08:53
Run 18.86km 00:18:27 02:27:33 2339 616 113 7.66 / 07:49 05:27:22
Run 00:25:33 02:53:08 2320 613 111 7.31 / 08:12 18:49:36