2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Carika BURTON (#2390)
GUN TIME:  05:50:22
Place
747  OF 2551
Female
111  OF 676
35-39
25  OF 115

Swim 00:41:37 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 03:16:49
Swim 00:41:37 00:41:37 1135 226 36 2.73 / 21:54 00:28:27

T1 00:08:38

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:38 00:08:38 1251 305 49 - / - 20:10:27

Cycle 03:01:35 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:51:01 00:51:01 1361 184 40 28.21 / 02:07 21:41:30
Bike 45.5km 00:39:31 01:30:34 1466 206 46 30.14 / 01:59 05:14:23
Bike 66.5km 00:46:42 02:17:17 1332 184 41 29.06 / 02:03 11:01:06
Bike 88km 00:39:38 02:56:57 1268 175 39 29.83 / 02:00 01:40:46
Bike 00:04:36 03:01:35 1252 175 39 29.73 / 02:01 23:48:44

T2 00:05:35

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:35 00:05:35 1354 340 57 - / - 09:01:01

Run 01:52:49 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:39 00:02:39 504 73 18 12.17 / 04:55 16:53:41
Run 3.05km 00:12:18 00:14:58 486 68 19 12.21 / 04:54 17:26:01
Run 5.55km 00:13:09 00:28:09 487 70 19 11.82 / 05:04 19:49:11
Run 7.93km 00:11:36 00:39:47 449 67 19 11.95 / 05:01 18:04:09
Run 10.8km 00:16:04 00:55:52 426 64 19 11.59 / 05:10 04:10:15
Run 13.4km 00:13:18 01:09:11 423 66 19 11.61 / 05:09 01:00:14
Run 15.91km 00:14:06 01:23:19 416 62 18 11.45 / 05:14 16:54:22
Run 18.86km 00:12:28 01:35:49 414 66 20 11.8 / 05:04 08:16:51
Run 00:16:59 01:52:49 401 69 20 11.22 / 05:20 11:50:32