IRONMAN 70.3 Durban (2019)
Almari DE MILANDER (#2398)
GUN TIME:
05:31:59
Place
445
OF
2551
Female
58
OF
676
35-39
19
OF
115
Swim 00:41:37 1.90km
Location | Split | Swim Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 02:33:06 |
Swim | 00:41:37 | 00:41:37 | 1132 | 224 | 35 | 2.73 / 21:54 | 15:21:24 |
T1 00:06:25
Location | Split | T1 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:25 | 00:06:25 | 487 | 98 | 20 | - / - | 21:27:51 |
Cycle 02:48:53 90.0km
Location | Split | Cycle Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:47:44 | 00:47:44 | 696 | 68 | 19 | 30.16 / 01:59 | 20:12:17 |
Bike 45.5km | 00:35:51 | 01:23:36 | 636 | 59 | 19 | 32.64 / 01:50 | 08:58:09 |
Bike 66.5km | 00:43:48 | 02:07:26 | 649 | 62 | 19 | 31.3 / 01:54 | 18:08:39 |
Bike 88km | 00:36:45 | 02:44:13 | 623 | 60 | 18 | 32.15 / 01:51 | 20:22:06 |
Bike | 00:04:38 | 02:48:53 | 625 | 60 | 18 | 31.97 / 01:52 | 02:56:46 |
T2 00:03:22
Location | Split | T2 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:22 | 00:03:22 | 379 | 77 | 20 | - / - | 01:26:49 |
Run 01:51:36 21.1km
Location | Split | Run Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:46 | 00:02:46 | 708 | 107 | 23 | 11.67 / 05:08 | 16:36:17 |
Run 3.05km | 00:12:51 | 00:15:38 | 687 | 109 | 25 | 11.69 / 05:07 | 07:05:49 |
Run 5.55km | 00:13:00 | 00:28:40 | 563 | 86 | 23 | 11.61 / 05:09 | 15:42:10 |
Run 7.93km | 00:11:44 | 00:40:25 | 519 | 74 | 21 | 11.77 / 05:05 | 00:40:36 |
Run 10.8km | 00:15:57 | 00:56:24 | 460 | 73 | 21 | 11.48 / 05:13 | 22:53:14 |
Run 13.4km | 00:13:32 | 01:09:57 | 460 | 74 | 21 | 11.49 / 05:13 | 17:16:48 |
Run 15.91km | 00:13:45 | 01:23:44 | 441 | 72 | 21 | 11.39 / 05:15 | 15:23:55 |
Run 18.86km | 00:11:55 | 01:35:41 | 410 | 64 | 19 | 11.82 / 05:04 | 23:49:12 |
Run | 00:15:53 | 01:51:36 | 365 | 57 | 18 | 11.34 / 05:17 | 05:58:26 |
Social Share