2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Cythna ENGELBRECHT (#2408)
GUN TIME:  06:21:07
Place
1351  OF 2551
Female
269  OF 676
35-39
50  OF 115

Swim 00:44:22 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 13:14:51
Swim 00:44:22 00:44:22 1580 333 53 2.56 / 23:21 00:05:55

T1 00:09:35

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:35 00:09:35 1586 400 66 - / - 15:55:32

Cycle 03:13:18 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:53:06 00:53:06 1781 321 64 27.11 / 02:12 07:58:39
Bike 45.5km 00:40:09 01:33:17 1775 310 60 29.26 / 02:03 13:55:30
Bike 66.5km 00:51:37 02:24:55 1810 334 63 27.53 / 02:10 04:27:09
Bike 88km 00:43:07 03:08:04 1801 333 64 28.07 / 02:08 19:53:37
Bike 00:05:13 03:13:18 1804 334 64 27.93 / 02:08 16:52:11

T2 00:07:03

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:03 00:07:03 1851 469 80 - / - 05:15:56

Run 02:06:41 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:48 00:02:48 784 121 26 11.53 / 05:12 06:52:05
Run 3.05km 00:13:14 00:16:03 854 153 31 11.39 / 05:16 05:38:41
Run 5.55km 00:14:10 00:30:15 854 157 31 11 / 05:27 13:29:32
Run 7.93km 00:12:54 00:43:10 856 163 31 11.02 / 05:26 17:29:07
Run 10.8km 00:18:48 01:01:59 927 184 35 10.45 / 05:44 05:54:36
Run 13.4km 00:14:40 01:16:41 890 185 37 10.48 / 05:43 22:25:58
Run 15.91km 00:16:07 01:32:49 888 188 38 10.28 / 05:50 12:35:26
Run 18.86km 00:13:38 01:46:29 873 183 38 10.62 / 05:38 01:49:06
Run 00:20:11 02:06:41 910 200 41 9.99 / 06:00 22:42:38