2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Candice FARLAND (#2409)
GUN TIME:  06:02:09
Place
977  OF 2551
Female
165  OF 676
35-39
34  OF 115

Swim 00:42:24 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 13:00:10
Swim 00:42:24 00:42:24 1264 263 46 2.68 / 22:19 21:35:56

T1 00:08:41

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:41 00:08:41 1274 309 50 - / - 13:57:58

Cycle 02:50:07 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:48:01 00:48:01 743 73 21 29.98 / 02:00 22:12:41
Bike 45.5km 00:36:51 01:24:54 771 71 22 32.15 / 01:51 13:16:14
Bike 66.5km 00:43:19 02:08:14 695 68 21 31.11 / 01:55 17:49:34
Bike 88km 00:37:29 02:45:44 681 68 20 31.85 / 01:53 23:13:44
Bike 00:04:21 02:50:07 677 68 20 31.74 / 01:53 14:58:07

T2 00:06:26

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:26 00:06:26 1677 427 70 - / - 20:57:55

Run 02:14:23 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:02 00:03:02 1332 264 52 10.65 / 05:37 09:20:58
Run 3.05km 00:13:52 00:16:55 1205 251 46 10.8 / 05:33 05:31:32
Run 5.55km 00:14:32 00:31:29 1082 223 41 10.57 / 05:40 14:09:25
Run 7.93km 00:13:22 00:44:52 1067 222 43 10.6 / 05:39 19:59:28
Run 10.8km 00:18:47 01:03:41 1068 223 43 10.17 / 05:53 23:11:37
Run 13.4km 00:16:06 01:19:48 1116 242 46 10.07 / 05:57 03:54:24
Run 15.91km 00:17:22 01:37:11 1146 254 47 9.82 / 06:06 20:25:07
Run 18.86km 00:15:26 01:52:39 1184 273 53 10.04 / 05:58 08:27:15
Run 00:21:43 02:14:23 1234 300 59 9.41 / 06:22 05:42:20