2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Natasha GORRIE (#2414)
GUN TIME:  04:51:40
Place
76  OF 2551
Female
4  OF 676
35-39
1  OF 115

Swim 00:32:22 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:01:29
Swim 00:32:22 00:32:22 90 10 2 3.52 / 17:02 08:33:53

T1 00:05:44

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:44 00:05:44 301 58 17 - / - 08:39:39

Cycle 02:33:20 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:43:20 00:43:20 122 6 2 33.22 / 01:48 09:23:00
Bike 45.5km 00:33:31 01:16:52 130 7 3 35.51 / 01:41 09:56:32
Bike 66.5km 00:39:02 01:55:56 142 8 3 34.41 / 01:44 10:35:36
Bike 88km 00:33:19 02:29:16 143 8 3 35.37 / 01:41 11:08:56
Bike 00:04:03 02:33:20 142 8 3 35.21 / 01:42 11:13:00

T2 00:03:43

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:43 00:03:43 511 107 24 - / - 11:16:45

Run 01:36:24 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:24 00:02:24 141 15 5 13.47 / 04:27 11:19:10
Run 3.05km 00:10:49 00:13:14 107 12 4 13.81 / 04:20 11:30:01
Run 5.55km 00:11:00 00:24:16 82 10 3 13.71 / 04:22 11:41:03
Run 7.93km 00:10:07 00:34:25 80 9 2 13.82 / 04:20 11:51:12
Run 10.8km 00:13:41 00:48:07 79 9 3 13.46 / 04:27 12:04:54
Run 13.4km 00:11:13 00:59:22 77 8 2 13.54 / 04:25 12:16:09
Run 15.91km 00:11:47 01:11:10 73 6 2 13.41 / 04:28 12:27:57
Run 18.86km 00:10:37 01:21:49 74 6 2 13.83 / 04:20 12:38:35
Run 00:14:34 01:36:24 75 6 2 13.13 / 04:34 12:53:10