2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Sarah JACOBSZ (#2423)
GUN TIME:  05:19:53
Place
296  OF 2551
Female
38  OF 676
35-39
14  OF 115

Swim 00:39:56 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:42:59
Swim 00:39:56 00:39:56 887 166 28 2.85 / 21:01 08:22:56

T1 00:05:33

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:33 00:05:33 253 46 13 - / - 08:28:31

Cycle 02:46:32 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:46:30 00:46:30 480 38 13 30.95 / 01:56 09:15:03
Bike 45.5km 00:37:05 01:23:36 635 58 18 32.64 / 01:50 09:52:09
Bike 66.5km 00:42:01 02:05:39 559 53 17 31.75 / 01:53 10:34:12
Bike 88km 00:36:44 02:42:24 554 53 16 32.51 / 01:50 11:10:57
Bike 00:04:07 02:46:32 534 52 16 32.42 / 01:51 11:15:05

T2 00:02:48

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:48 00:02:48 190 42 13 - / - 11:17:55

Run 01:44:56 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:41 00:02:41 555 82 20 12.05 / 04:58 11:20:37
Run 3.05km 00:12:11 00:14:53 459 64 17 12.29 / 04:52 11:32:49
Run 5.55km 00:12:23 00:27:17 368 55 17 12.19 / 04:55 11:45:14
Run 7.93km 00:11:19 00:38:38 335 51 16 12.31 / 04:52 11:56:34
Run 10.8km 00:14:47 00:53:26 268 40 13 12.12 / 04:56 12:11:23
Run 13.4km 00:12:06 01:05:33 238 36 12 12.26 / 04:53 12:23:30
Run 15.91km 00:12:33 01:18:08 213 34 12 12.21 / 04:54 12:36:05
Run 18.86km 00:11:33 01:29:43 205 34 12 12.61 / 04:45 12:47:39
Run 00:15:11 01:44:56 189 32 12 12.06 / 04:58 13:02:52