2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Lize ROGERS (#2439)
GUN TIME:  06:21:28
Place
1356  OF 2551
Female
270  OF 676
35-39
51  OF 115

Swim 00:44:15 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 09:28:46
Swim 00:44:15 00:44:15 1559 328 52 2.57 / 23:17 21:13:02

T1 00:10:06

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:06 00:10:06 1745 448 77 - / - 20:06:30

Cycle 03:09:26 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:52:09 00:52:09 1598 257 54 27.61 / 02:10 21:12:00
Bike 45.5km 00:38:30 01:30:40 1484 214 48 30.1 / 01:59 15:47:11
Bike 66.5km 00:51:43 02:22:25 1674 292 58 28.01 / 02:08 03:28:56
Bike 88km 00:42:05 03:04:31 1649 288 55 28.61 / 02:05 17:37:43
Bike 00:04:53 03:09:26 1640 284 54 28.5 / 02:06 11:22:37

T2 00:03:55

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:55 00:03:55 588 128 28 - / - 20:23:13

Run 02:13:39 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:01 00:03:01 1304 255 50 10.7 / 05:36 19:02:56
Run 3.05km 00:13:59 00:17:02 1245 258 48 10.74 / 05:35 08:53:37
Run 5.55km 00:15:45 00:32:48 1323 284 57 10.14 / 05:54 17:59:23
Run 7.93km 00:14:06 00:46:56 1348 298 58 10.13 / 05:55 03:50:11
Run 10.8km 00:19:52 01:06:49 1355 311 60 9.69 / 06:11 23:16:44
Run 13.4km 00:16:05 01:22:56 1333 312 61 9.69 / 06:11 01:32:51
Run 15.91km 00:17:07 01:40:04 1318 313 61 9.53 / 06:17 02:56:39
Run 18.86km 00:14:03 01:54:08 1258 294 59 9.91 / 06:03 01:37:23
Run 00:19:30 02:13:39 1197 286 54 9.47 / 06:20 10:23:34