2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Gerda VAN BERGEN (#2449)
GUN TIME:  06:25:28
Place
1432  OF 2551
Female
286  OF 676
35-39
54  OF 115

Swim 00:42:17 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 15:07:50
Swim 00:42:17 00:42:17 1242 255 44 2.69 / 22:15 14:03:28

T1 00:08:13

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:13 00:08:13 1091 255 44 - / - 02:55:03

Cycle 03:15:53 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:53:06 00:53:06 1782 322 65 27.11 / 02:12 15:31:30
Bike 45.5km 00:45:35 01:38:43 2176 479 83 27.65 / 02:10 13:03:47
Bike 66.5km 00:49:47 02:28:31 2000 404 71 26.86 / 02:14 02:06:55
Bike 88km 00:42:14 03:10:46 1912 373 67 27.67 / 02:10 03:59:10
Bike 00:05:05 03:15:53 1910 371 66 27.56 / 02:10 22:27:37

T2 00:07:55

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:55 00:07:55 2059 527 92 - / - 11:22:13

Run 02:11:03 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:10 00:03:10 1641 356 66 10.18 / 05:53 05:48:45
Run 3.05km 00:14:18 00:17:30 1411 302 58 10.45 / 05:44 22:39:45
Run 5.55km 00:14:41 00:32:13 1222 262 53 10.33 / 05:48 11:17:47
Run 7.93km 00:13:53 00:46:07 1251 266 52 10.31 / 05:49 22:58:22
Run 10.8km 00:18:54 01:05:02 1192 261 50 9.96 / 06:01 17:53:57
Run 13.4km 00:15:54 01:20:58 1217 269 51 9.92 / 06:02 03:43:12
Run 15.91km 00:16:34 01:37:33 1182 266 50 9.78 / 06:07 03:23:08
Run 18.86km 00:14:10 01:51:44 1143 261 50 10.12 / 05:55 14:43:59
Run 00:19:18 02:11:03 1079 249 48 9.65 / 06:12 07:59:58