2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Selma VAN DER MERWE (#2453)
GUN TIME:  06:06:13
Place
1040  OF 2551
Female
182  OF 676
35-39
35  OF 115

Swim 00:37:09 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 03:46:50
Swim 00:37:09 00:37:09 479 86 18 3.06 / 19:33 07:00:40

T1 00:07:11

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:11 00:07:11 723 152 29 - / - 16:04:33

Cycle 03:02:17 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:51:56 00:51:56 1551 239 50 27.71 / 02:09 20:39:51
Bike 45.5km 00:39:39 01:31:37 1588 250 52 29.79 / 02:00 06:26:12
Bike 66.5km 00:45:51 02:17:30 1346 189 44 29.01 / 02:04 06:38:44
Bike 88km 00:39:56 02:57:27 1296 182 41 29.75 / 02:00 04:52:02
Bike 00:04:48 03:02:17 1291 181 41 29.62 / 02:01 03:30:11

T2 00:04:56

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:56 00:04:56 1044 250 45 - / - 03:15:09

Run 02:14:33 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:09 00:03:09 1585 335 60 10.26 / 05:50 10:04:59
Run 3.05km 00:14:58 00:18:08 1637 368 66 10.08 / 05:57 21:49:59
Run 5.55km 00:15:49 00:33:59 1533 351 66 9.79 / 06:07 15:45:49
Run 7.93km 00:13:45 00:47:45 1443 331 64 9.96 / 06:01 06:16:15
Run 10.8km 00:18:58 01:06:44 1349 308 59 9.7 / 06:10 20:41:55
Run 13.4km 00:15:55 01:22:41 1317 304 59 9.72 / 06:10 09:04:31
Run 15.91km 00:17:03 01:39:45 1300 304 60 9.56 / 06:16 18:48:15
Run 18.86km 00:14:47 01:54:33 1281 302 60 9.87 / 06:04 10:56:23
Run 00:19:59 02:14:33 1240 303 60 9.4 / 06:22 22:36:24