2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Rachelle VAN DER WESTHUIZEN (#2454)
GUN TIME:  06:17:28
Place
1270  OF 2551
Female
244  OF 676
35-39
45  OF 115

Swim 00:45:15 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:42:25
Swim 00:45:15 00:45:15 1713 387 59 2.51 / 23:49 08:27:42

T1 00:09:56

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:56 00:09:56 1701 436 74 - / - 08:37:39

Cycle 03:02:40 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:51:42 00:51:42 1497 222 45 27.84 / 02:09 09:29:23
Bike 45.5km 00:39:09 01:30:53 1509 221 49 30.03 / 01:59 10:08:33
Bike 66.5km 00:46:32 02:17:27 1341 187 42 29.02 / 02:04 10:55:07
Bike 88km 00:40:19 02:57:47 1319 187 42 29.69 / 02:01 11:35:28
Bike 00:04:52 03:02:40 1318 188 44 29.55 / 02:01 11:40:21

T2 00:06:30

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:30 00:06:30 1699 436 72 - / - 11:46:53

Run 02:13:00 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:13 00:03:13 1723 383 69 10.05 / 05:57 11:50:07
Run 3.05km 00:14:08 00:17:22 1362 287 54 10.52 / 05:41 12:04:17
Run 5.55km 00:15:22 00:32:46 1319 283 56 10.16 / 05:54 12:19:40
Run 7.93km 00:13:27 00:46:14 1264 272 53 10.28 / 05:49 12:33:09
Run 10.8km 00:18:59 01:05:15 1215 267 51 9.92 / 06:02 12:52:10
Run 13.4km 00:15:48 01:21:04 1228 275 52 9.91 / 06:03 13:07:59
Run 15.91km 00:18:22 01:39:28 1291 300 58 9.59 / 06:15 13:26:22
Run 18.86km 00:13:57 01:53:27 1224 285 57 9.97 / 06:00 13:40:21
Run 00:19:31 02:13:00 1164 276 53 9.51 / 06:18 13:59:54