2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Clare RAINEY (#246)
GUN TIME:  06:25:49
Place
1435  OF 2551
Female
288  OF 676
30-34
52  OF 126

Swim 00:38:08 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 19:29:29
Swim 00:38:08 00:38:08 606 112 20 2.98 / 20:04 04:54:19

T1 00:08:01

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:01 00:08:01 1026 230 49 - / - 13:19:02

Cycle 03:05:26 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:51:58 00:51:58 1557 242 41 27.7 / 02:09 09:34:22
Bike 45.5km 00:40:43 01:32:43 1713 291 47 29.44 / 02:02 22:25:06
Bike 66.5km 00:47:40 02:20:24 1537 236 39 28.41 / 02:06 08:02:48
Bike 88km 00:40:15 03:00:40 1460 219 34 29.22 / 02:03 22:36:24
Bike 00:04:44 03:05:26 1447 217 34 29.11 / 02:03 13:21:10

T2 00:06:27

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:27 00:06:27 1688 431 84 - / - 05:07:39

Run 02:27:39 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:13 00:03:13 1726 385 72 10.05 / 05:58 05:17:33
Run 3.05km 00:15:29 00:18:43 1805 424 82 9.76 / 06:08 19:53:03
Run 5.55km 00:16:37 00:35:21 1738 411 75 9.41 / 06:22 00:03:01
Run 7.93km 00:15:14 00:50:37 1752 419 80 9.39 / 06:23 15:11:37
Run 10.8km 00:21:01 01:11:40 1716 425 81 9.04 / 06:38 23:49:20
Run 13.4km 00:17:49 01:29:30 1726 439 83 8.98 / 06:40 02:43:51
Run 15.91km 00:19:27 01:48:59 1747 450 88 8.75 / 06:51 03:16:39
Run 18.86km 00:16:33 02:05:33 1753 456 89 9.01 / 06:39 02:53:13
Run 00:22:04 02:27:39 1721 452 87 8.57 / 06:59 01:08:39