IRONMAN 70.3 Durban (2019)
Clare RAINEY (#246)
GUN TIME:
06:25:49
Place
1435
OF
2551
Female
288
OF
676
30-34
52
OF
126
Swim 00:38:08 1.90km
Location | Split | Swim Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 19:29:29 |
Swim | 00:38:08 | 00:38:08 | 606 | 112 | 20 | 2.98 / 20:04 | 04:54:19 |
T1 00:08:01
Location | Split | T1 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:01 | 00:08:01 | 1026 | 230 | 49 | - / - | 13:19:02 |
Cycle 03:05:26 90.0km
Location | Split | Cycle Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:51:58 | 00:51:58 | 1557 | 242 | 41 | 27.7 / 02:09 | 09:34:22 |
Bike 45.5km | 00:40:43 | 01:32:43 | 1713 | 291 | 47 | 29.44 / 02:02 | 22:25:06 |
Bike 66.5km | 00:47:40 | 02:20:24 | 1537 | 236 | 39 | 28.41 / 02:06 | 08:02:48 |
Bike 88km | 00:40:15 | 03:00:40 | 1460 | 219 | 34 | 29.22 / 02:03 | 22:36:24 |
Bike | 00:04:44 | 03:05:26 | 1447 | 217 | 34 | 29.11 / 02:03 | 13:21:10 |
T2 00:06:27
Location | Split | T2 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:27 | 00:06:27 | 1688 | 431 | 84 | - / - | 05:07:39 |
Run 02:27:39 21.1km
Location | Split | Run Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:13 | 00:03:13 | 1726 | 385 | 72 | 10.05 / 05:58 | 05:17:33 |
Run 3.05km | 00:15:29 | 00:18:43 | 1805 | 424 | 82 | 9.76 / 06:08 | 19:53:03 |
Run 5.55km | 00:16:37 | 00:35:21 | 1738 | 411 | 75 | 9.41 / 06:22 | 00:03:01 |
Run 7.93km | 00:15:14 | 00:50:37 | 1752 | 419 | 80 | 9.39 / 06:23 | 15:11:37 |
Run 10.8km | 00:21:01 | 01:11:40 | 1716 | 425 | 81 | 9.04 / 06:38 | 23:49:20 |
Run 13.4km | 00:17:49 | 01:29:30 | 1726 | 439 | 83 | 8.98 / 06:40 | 02:43:51 |
Run 15.91km | 00:19:27 | 01:48:59 | 1747 | 450 | 88 | 8.75 / 06:51 | 03:16:39 |
Run 18.86km | 00:16:33 | 02:05:33 | 1753 | 456 | 89 | 9.01 / 06:39 | 02:53:13 |
Run | 00:22:04 | 02:27:39 | 1721 | 452 | 87 | 8.57 / 06:59 | 01:08:39 |
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