2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Natasha VAN VUUREN (#2461)
GUN TIME:  06:14:48
Place
1200  OF 2551
Female
224  OF 676
35-39
41  OF 115

Swim 00:54:14 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 04:13:02
Swim 00:54:14 00:54:14 2409 632 107 2.1 / 28:32 18:27:17

T1 00:07:46

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:46 00:07:46 927 202 37 - / - 03:01:44

Cycle 03:04:33 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:52:15 00:52:15 1617 265 56 27.55 / 02:10 13:20:40
Bike 45.5km 00:39:02 01:31:18 1549 232 50 29.9 / 02:00 05:39:44
Bike 66.5km 00:48:46 02:20:05 1521 234 50 28.48 / 02:06 21:08:31
Bike 88km 00:39:30 02:59:37 1407 207 46 29.39 / 02:02 22:21:23
Bike 00:04:54 03:04:33 1402 207 46 29.26 / 02:03 12:46:18

T2 00:05:07

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:07 00:05:07 1134 277 48 - / - 03:11:27

Run 02:03:02 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:51 00:02:51 902 148 33 11.31 / 05:18 01:21:00
Run 3.05km 00:13:23 00:16:15 929 172 34 11.25 / 05:19 01:37:44
Run 5.55km 00:14:41 00:30:58 984 190 36 10.75 / 05:34 17:35:46
Run 7.93km 00:12:58 00:43:57 949 188 36 10.82 / 05:32 00:28:45
Run 10.8km 00:17:47 01:01:45 905 179 33 10.49 / 05:43 09:39:54
Run 13.4km 00:14:44 01:16:31 882 183 36 10.5 / 05:42 12:21:19
Run 15.91km 00:15:05 01:31:37 838 171 34 10.41 / 05:45 17:36:26
Run 18.86km 00:13:29 01:45:08 819 165 35 10.76 / 05:34 00:43:17
Run 00:17:52 02:03:02 770 159 34 10.28 / 05:49 11:57:50