2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Madré VAN ZYL (#2462)
GUN TIME:  06:17:48
Place
1277  OF 2551
Female
248  OF 676
35-39
46  OF 115

Swim 00:43:07 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:21:08
Swim 00:43:07 00:43:07 1380 285 47 2.64 / 22:41 08:04:16

T1 00:07:57

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:57 00:07:57 1000 221 39 - / - 08:12:15

Cycle 03:06:36 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:49:33 00:49:33 1062 118 31 29.05 / 02:03 09:01:49
Bike 45.5km 00:39:56 01:29:30 1335 175 38 30.49 / 01:58 09:41:46
Bike 66.5km 00:49:13 02:18:45 1430 205 46 28.75 / 02:05 10:31:01
Bike 88km 00:42:31 03:01:17 1500 233 49 29.12 / 02:03 11:13:33
Bike 00:05:18 03:06:36 1520 242 50 28.93 / 02:04 11:18:52

T2 00:05:39

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:39 00:05:39 1382 345 58 - / - 11:24:33

Run 02:14:22 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:52 00:02:52 937 159 36 11.25 / 05:19 11:27:27
Run 3.05km 00:15:33 00:18:27 1725 404 71 9.91 / 06:02 11:43:01
Run 5.55km 00:15:19 00:33:47 1505 340 64 9.85 / 06:05 11:58:22
Run 7.93km 00:13:31 00:47:20 1392 314 61 10.04 / 05:58 12:11:55
Run 10.8km 00:19:41 01:07:02 1368 317 63 9.66 / 06:12 12:31:37
Run 13.4km 00:16:28 01:23:32 1371 325 64 9.62 / 06:14 12:48:07
Run 15.91km 00:17:21 01:40:55 1355 320 62 9.45 / 06:20 13:05:30
Run 18.86km 00:13:08 01:54:05 1253 293 58 9.91 / 06:02 13:18:39
Run 00:20:16 02:14:22 1231 298 58 9.42 / 06:22 13:38:56