2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Dori VILJOEN (#2464)
GUN TIME:  05:52:50
Place
794  OF 2551
Female
120  OF 676
35-39
28  OF 115

Swim 00:41:17 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 11:41:23
Swim 00:41:17 00:41:17 1090 213 33 2.76 / 21:43 18:16:01

T1 00:11:26

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:11:26 00:11:26 2097 553 96 - / - 08:27:29

Cycle 03:01:03 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:50:50 00:50:50 1317 176 39 28.32 / 02:07 18:45:00
Bike 45.5km 00:38:30 01:29:21 1316 174 37 30.55 / 01:57 22:30:11
Bike 66.5km 00:46:48 02:16:10 1248 169 37 29.29 / 02:02 01:10:20
Bike 88km 00:40:01 02:56:13 1224 170 38 29.96 / 02:00 19:57:03
Bike 00:04:48 03:01:03 1223 169 38 29.82 / 02:00 14:28:33

T2 00:09:04

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:09:04 00:09:04 2274 590 101 - / - 11:54:18

Run 01:49:55 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:39 00:02:39 484 68 16 12.2 / 04:54 06:36:58
Run 3.05km 00:12:13 00:14:53 462 65 18 12.28 / 04:52 10:45:52
Run 5.55km 00:12:51 00:27:45 433 64 18 11.99 / 05:00 08:32:05
Run 7.93km 00:11:47 00:39:34 431 63 18 12.02 / 04:59 12:00:33
Run 10.8km 00:15:47 00:55:22 399 61 18 11.7 / 05:07 10:36:22
Run 13.4km 00:12:51 01:08:14 375 57 17 11.78 / 05:05 06:15:54
Run 15.91km 00:13:18 01:21:34 344 51 17 11.7 / 05:07 15:19:13
Run 18.86km 00:12:03 01:33:38 337 50 17 12.08 / 04:57 14:11:18
Run 00:16:15 01:49:55 321 49 17 11.51 / 05:12 01:00:54