2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Miemie BESTER (#2479)
GUN TIME:  06:16:54
Place
1253  OF 2551
Female
236  OF 676
40-44
35  OF 119

Swim 00:37:26 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:28:08
Swim 00:37:26 00:37:26 515 92 12 3.04 / 19:42 08:05:36

T1 00:06:59

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:59 00:06:59 652 138 17 - / - 08:12:36

Cycle 03:06:57 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:51:51 00:51:51 1528 231 40 27.76 / 02:09 09:04:29
Bike 45.5km 00:40:09 01:32:02 1637 269 47 29.66 / 02:01 09:44:40
Bike 66.5km 00:49:00 02:21:03 1577 256 44 28.28 / 02:07 10:33:41
Bike 88km 00:41:03 03:02:07 1547 252 43 28.99 / 02:04 11:14:45
Bike 00:04:49 03:06:57 1539 252 43 28.88 / 02:04 11:19:35

T2 00:02:39

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:39 00:02:39 145 26 4 - / - 11:22:16

Run 02:22:45 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:17 00:03:17 1825 420 72 9.85 / 06:05 11:25:34
Run 3.05km 00:16:24 00:19:42 2043 500 90 9.28 / 06:27 11:42:00
Run 5.55km 00:16:35 00:36:19 1892 463 78 9.16 / 06:32 11:58:36
Run 7.93km 00:14:27 00:50:47 1774 428 74 9.36 / 06:24 12:13:04
Run 10.8km 00:20:50 01:11:39 1713 423 70 9.04 / 06:38 12:33:56
Run 13.4km 00:16:48 01:28:28 1661 414 71 9.08 / 06:36 12:50:45
Run 15.91km 00:18:22 01:46:51 1657 419 71 8.93 / 06:43 13:09:09
Run 18.86km 00:15:06 02:01:59 1601 401 71 9.27 / 06:28 13:24:16
Run 00:20:44 02:22:45 1552 393 67 8.86 / 06:45 13:45:02