2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Samantha ROSENSTEIN (#248)
GUN TIME:  06:53:47
Place
1951  OF 2551
Female
461  OF 676
30-34
87  OF 126

Swim 00:48:11 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 13:22:33
Swim 00:48:11 00:48:11 2058 494 92 2.36 / 25:21 17:37:26

T1 00:08:03

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:03 00:08:03 1033 233 50 - / - 02:55:30

Cycle 03:01:13 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:51:58 00:51:58 1554 240 40 27.7 / 02:09 08:30:49
Bike 45.5km 00:37:09 01:29:08 1283 166 25 30.62 / 01:57 22:54:39
Bike 66.5km 00:48:43 02:17:52 1371 194 30 28.93 / 02:04 15:10:04
Bike 88km 00:38:49 02:56:43 1251 173 28 29.87 / 02:00 12:25:34
Bike 00:04:29 03:01:13 1237 172 28 29.79 / 02:00 06:33:24

T2 00:07:45

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:45 00:07:45 2023 520 97 - / - 18:21:11

Run 02:48:28 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:31 00:03:31 2147 534 101 9.17 / 06:32 09:54:44
Run 3.05km 00:17:03 00:20:36 2173 544 102 8.87 / 06:45 16:31:49
Run 5.55km 00:18:34 00:39:12 2162 548 102 8.49 / 07:03 06:23:44
Run 7.93km 00:16:19 00:55:31 2135 545 101 8.56 / 07:00 06:40:03
Run 10.8km 00:24:57 01:20:30 2171 554 104 8.04 / 07:27 05:08:22
Run 13.4km 00:19:32 01:40:04 2164 556 104 8.03 / 07:28 09:57:56
Run 15.91km 00:22:25 02:02:30 2215 571 106 7.79 / 07:42 10:03:43
Run 18.86km 00:19:09 02:21:41 2220 574 107 7.98 / 07:30 16:26:13
Run 00:26:46 02:48:28 2241 585 109 7.51 / 07:59 10:49:41