IRONMAN 70.3 Durban (2019)
Kerry ELLIS-WILLIAMS (#2501)
GUN TIME:
07:46:27
Place
2438
OF
2551
Female
639
OF
676
40-44
115
OF
119
Swim 00:45:35 1.90km
Location | Split | Swim Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:54:31 |
Swim | 00:45:35 | 00:45:35 | 1762 | 405 | 68 | 2.5 / 23:59 | 06:26:48 |
T1 00:09:09
Location | Split | T1 Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:09 | 00:09:09 | 1455 | 365 | 59 | - / - | 19:29:19 |
Cycle 03:41:27 90.0km
Location | Split | Cycle Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:58:38 | 00:58:38 | 2373 | 584 | 108 | 24.55 / 02:26 | 01:11:18 |
Bike 45.5km | 00:46:28 | 01:45:07 | 2414 | 604 | 110 | 25.96 / 02:18 | 22:37:47 |
Bike 66.5km | 01:01:34 | 02:46:43 | 2451 | 623 | 111 | 23.93 / 02:30 | 15:46:03 |
Bike 88km | 00:48:53 | 03:35:37 | 2434 | 617 | 111 | 24.48 / 02:27 | 02:34:58 |
Bike | 00:05:48 | 03:41:27 | 2434 | 618 | 111 | 24.38 / 02:27 | 02:07:27 |
T2 00:06:10
Location | Split | T2 Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:10 | 00:06:10 | 1576 | 395 | 63 | - / - | 00:00:19 |
Run 03:03:58 21.1km
Location | Split | Run Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:05:01 | 00:05:01 | 2531 | 671 | 119 | 6.45 / 09:17 | 23:12:01 |
Run 3.05km | 00:19:28 | 00:24:30 | 2476 | 656 | 115 | 7.46 / 08:02 | 16:34:50 |
Run 5.55km | 00:23:13 | 00:47:45 | 2496 | 661 | 116 | 6.97 / 08:36 | 01:38:05 |
Run 7.93km | 00:19:37 | 01:07:23 | 2495 | 662 | 117 | 7.06 / 08:29 | 00:21:03 |
Run 10.8km | 00:27:03 | 01:34:27 | 2490 | 662 | 117 | 6.86 / 08:44 | 09:21:27 |
Run 13.4km | 00:21:15 | 01:55:44 | 2485 | 661 | 117 | 6.94 / 08:38 | 22:12:44 |
Run 15.91km | 00:22:08 | 02:17:53 | 2473 | 661 | 116 | 6.92 / 08:39 | 23:24:53 |
Run 18.86km | 00:18:55 | 02:36:49 | 2458 | 660 | 116 | 7.21 / 08:18 | 01:07:09 |
Run | 00:27:08 | 03:03:58 | 2447 | 660 | 116 | 6.88 / 08:43 | 08:27:39 |
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