2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Kerry ELLIS-WILLIAMS (#2501)
GUN TIME:  07:46:27
Place
2438  OF 2551
Female
639  OF 676
40-44
115  OF 119

Swim 00:45:35 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 05:54:31
Swim 00:45:35 00:45:35 1762 405 68 2.5 / 23:59 06:26:48

T1 00:09:09

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:09 00:09:09 1455 365 59 - / - 19:29:19

Cycle 03:41:27 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:58:38 00:58:38 2373 584 108 24.55 / 02:26 01:11:18
Bike 45.5km 00:46:28 01:45:07 2414 604 110 25.96 / 02:18 22:37:47
Bike 66.5km 01:01:34 02:46:43 2451 623 111 23.93 / 02:30 15:46:03
Bike 88km 00:48:53 03:35:37 2434 617 111 24.48 / 02:27 02:34:58
Bike 00:05:48 03:41:27 2434 618 111 24.38 / 02:27 02:07:27

T2 00:06:10

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:10 00:06:10 1576 395 63 - / - 00:00:19

Run 03:03:58 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:05:01 00:05:01 2531 671 119 6.45 / 09:17 23:12:01
Run 3.05km 00:19:28 00:24:30 2476 656 115 7.46 / 08:02 16:34:50
Run 5.55km 00:23:13 00:47:45 2496 661 116 6.97 / 08:36 01:38:05
Run 7.93km 00:19:37 01:07:23 2495 662 117 7.06 / 08:29 00:21:03
Run 10.8km 00:27:03 01:34:27 2490 662 117 6.86 / 08:44 09:21:27
Run 13.4km 00:21:15 01:55:44 2485 661 117 6.94 / 08:38 22:12:44
Run 15.91km 00:22:08 02:17:53 2473 661 116 6.92 / 08:39 23:24:53
Run 18.86km 00:18:55 02:36:49 2458 660 116 7.21 / 08:18 01:07:09
Run 00:27:08 03:03:58 2447 660 116 6.88 / 08:43 08:27:39