IRONMAN 70.3 Durban (2019)
Kirsten MITCHELL (#2536)
GUN TIME:
06:13:32
Place
1178
OF
2551
Female
217
OF
676
40-44
30
OF
119
Swim 00:37:11 1.90km
Location | Split | Swim Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 20:27:26 |
Swim | 00:37:11 | 00:37:11 | 481 | 87 | 11 | 3.06 / 19:34 | 11:07:58 |
T1 00:08:45
Location | Split | T1 Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:45 | 00:08:45 | 1303 | 322 | 51 | - / - | 20:50:05 |
Cycle 02:59:50 90.0km
Location | Split | Cycle Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:49:36 | 00:49:36 | 1075 | 124 | 18 | 29.02 / 02:04 | 19:33:02 |
Bike 45.5km | 00:38:10 | 01:27:47 | 1129 | 128 | 16 | 31.09 / 01:55 | 08:17:53 |
Bike 66.5km | 00:47:05 | 02:14:54 | 1170 | 156 | 24 | 29.57 / 02:01 | 00:31:40 |
Bike 88km | 00:39:54 | 02:54:50 | 1155 | 155 | 25 | 30.19 / 01:59 | 15:11:36 |
Bike | 00:04:58 | 02:59:50 | 1163 | 156 | 25 | 30.02 / 01:59 | 05:36:36 |
T2 00:04:19
Location | Split | T2 Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:19 | 00:04:19 | 735 | 164 | 25 | - / - | 18:57:36 |
Run 02:23:21 21.1km
Location | Split | Run Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:08 | 00:03:08 | 1543 | 320 | 49 | 10.33 / 05:48 | 06:57:25 |
Run 3.05km | 00:14:50 | 00:17:59 | 1586 | 349 | 60 | 10.17 / 05:53 | 01:02:16 |
Run 5.55km | 00:16:39 | 00:34:39 | 1637 | 376 | 61 | 9.6 / 06:14 | 02:25:37 |
Run 7.93km | 00:14:41 | 00:49:22 | 1631 | 384 | 65 | 9.63 / 06:13 | 11:57:00 |
Run 10.8km | 00:20:39 | 01:10:02 | 1583 | 379 | 61 | 9.25 / 06:29 | 06:11:00 |
Run 13.4km | 00:17:43 | 01:27:47 | 1613 | 399 | 65 | 9.15 / 06:33 | 21:58:45 |
Run 15.91km | 00:18:08 | 01:45:57 | 1608 | 400 | 68 | 9 / 06:39 | 05:33:35 |
Run 18.86km | 00:15:55 | 02:01:53 | 1594 | 397 | 69 | 9.28 / 06:27 | 21:42:51 |
Run | 00:21:26 | 02:23:21 | 1569 | 398 | 70 | 8.83 / 06:47 | 04:04:18 |
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