2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Monique OOSTHUIZEN (#2546)
GUN TIME:  06:28:29
Place
1489  OF 2551
Female
305  OF 676
40-44
49  OF 119

Swim 00:41:43 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:19:21
Swim 00:41:43 00:41:43 1157 232 31 2.73 / 21:57 09:01:05

T1 00:12:03

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:12:03 00:12:03 2218 592 106 - / - 09:13:10

Cycle 03:13:47 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:51:42 00:51:42 1495 220 38 27.84 / 02:09 10:04:53
Bike 45.5km 00:39:34 01:31:18 1551 233 38 29.9 / 02:00 10:44:29
Bike 66.5km 00:52:40 02:24:00 1758 317 57 27.7 / 02:09 11:37:11
Bike 88km 00:44:27 03:08:28 1819 337 58 28.01 / 02:08 12:21:39
Bike 00:05:17 03:13:47 1821 338 58 27.86 / 02:09 12:26:58

T2 00:08:47

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:47 00:08:47 2236 575 99 - / - 12:35:46

Run 02:12:03 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:02:47 00:02:47 748 115 16 11.6 / 05:10 12:38:34
Run 3.05km 00:12:16 00:15:05 522 75 8 12.13 / 04:56 12:50:52
Run 5.55km 00:13:26 00:28:32 549 80 8 11.66 / 05:08 13:04:19
Run 7.93km 00:12:29 00:41:02 582 87 12 11.59 / 05:10 13:16:50
Run 10.8km 00:17:10 00:58:14 606 97 13 11.12 / 05:23 13:34:01
Run 13.4km 00:14:50 01:13:05 656 114 18 10.99 / 05:27 13:48:52
Run 15.91km 00:16:43 01:29:49 737 141 22 10.62 / 05:38 14:05:37
Run 18.86km 00:18:43 01:48:34 972 211 30 10.42 / 05:45 14:24:21
Run 00:23:28 02:12:03 1128 266 45 9.58 / 06:15 14:47:51