2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Hal SNYMAN (#255)
GUN TIME:  04:47:49
Place
63  OF 2551
Male
61  OF 1875
40-44
11  OF 300

Swim 00:30:43 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 09:54:09
Swim 00:30:43 00:30:43 45 41 4 3.7 / 16:10 23:04:54

T1 00:04:08

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:08 00:04:08 50 47 11 - / - 19:12:24

Cycle 02:29:16 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:43:44 00:43:44 145 138 28 32.91 / 01:49 10:46:10
Bike 45.5km 00:33:06 01:16:52 131 124 27 35.5 / 01:41 15:42:38
Bike 66.5km 00:36:27 01:53:21 88 85 18 35.19 / 01:42 06:02:26
Bike 88km 00:31:44 02:25:07 81 79 17 36.38 / 01:38 23:37:32
Bike 00:04:08 02:29:16 82 80 17 36.17 / 01:39 16:25:01

T2 00:02:31

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:31 00:02:31 100 84 11 - / - 19:34:14

Run 01:41:04 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:27 00:02:27 179 161 20 13.16 / 04:33 23:50:02
Run 3.05km 00:11:21 00:13:49 183 161 21 13.22 / 04:32 13:24:45
Run 5.55km 00:11:48 00:25:39 161 143 20 12.97 / 04:37 23:43:15
Run 7.93km 00:10:37 00:36:17 143 127 19 13.1 / 04:34 01:50:33
Run 10.8km 00:14:06 00:50:25 131 117 17 12.84 / 04:40 05:31:20
Run 13.4km 00:11:59 01:02:26 133 117 20 12.87 / 04:39 04:16:41
Run 15.91km 00:12:19 01:14:46 127 111 19 12.76 / 04:41 19:12:21
Run 18.86km 00:10:54 01:25:41 120 105 17 13.2 / 04:32 15:06:36
Run 00:15:21 01:41:04 121 105 16 12.52 / 04:47 12:18:39