2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Hayley POGIR (#2551)
GUN TIME:  06:02:38
Place
986  OF 2551
Female
166  OF 676
40-44
25  OF 119

Swim 00:42:48 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:05:16
Swim 00:42:48 00:42:48 1334 278 43 2.66 / 22:31 18:08:06

T1 00:07:51

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:51 00:07:51 963 212 33 - / - 19:12:39

Cycle 03:08:07 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:52:25 00:52:25 1651 277 47 27.46 / 02:11 08:15:05
Bike 45.5km 00:39:36 01:32:02 1640 270 48 29.65 / 02:01 15:01:23
Bike 66.5km 00:47:36 02:19:40 1494 222 39 28.56 / 02:06 11:05:40
Bike 88km 00:43:07 03:02:49 1576 260 44 28.88 / 02:04 03:02:09
Bike 00:05:17 03:08:07 1587 266 45 28.7 / 02:05 01:44:08

T2 00:03:34

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:34 00:03:34 457 90 15 - / - 22:24:23

Run 02:00:10 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:02:54 00:02:54 1011 172 22 11.14 / 05:23 09:00:38
Run 3.05km 00:13:03 00:15:59 829 150 22 11.44 / 05:14 08:10:23
Run 5.55km 00:13:33 00:29:33 712 122 17 11.26 / 05:19 16:10:38
Run 7.93km 00:12:02 00:41:37 645 105 16 11.43 / 05:14 15:12:41
Run 10.8km 00:16:38 00:58:16 611 98 14 11.11 / 05:23 23:52:40
Run 13.4km 00:13:59 01:12:16 592 96 14 11.12 / 05:23 16:06:41
Run 15.91km 00:14:52 01:27:10 585 100 16 10.94 / 05:28 04:14:55
Run 18.86km 00:13:26 01:40:38 605 110 17 11.24 / 05:20 02:48:23
Run 00:19:31 02:00:10 656 129 20 10.53 / 05:41 15:14:35