2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Renche VAN AARDE (#2572)
GUN TIME:  07:15:59
Place
2204  OF 2551
Female
553  OF 676
40-44
101  OF 119

Swim 00:49:51 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 09:32:44
Swim 00:49:51 00:49:51 2208 553 96 2.28 / 26:14 12:09:17

T1 00:12:12

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:12:12 00:12:12 2247 602 107 - / - 18:18:10

Cycle 03:38:04 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 01:00:42 01:00:42 2454 623 112 23.71 / 02:31 16:18:54
Bike 45.5km 00:45:45 01:46:29 2449 620 111 25.63 / 02:20 07:31:21
Bike 66.5km 00:58:23 02:44:53 2427 611 110 24.19 / 02:28 06:36:25
Bike 88km 00:47:37 03:32:32 2405 604 110 24.84 / 02:24 20:04:03
Bike 00:05:31 03:38:04 2401 602 110 24.76 / 02:25 05:52:56

T2 00:09:34

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:34 00:09:34 2326 607 107 - / - 02:39:11

Run 02:26:11 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:11 00:03:11 1672 367 60 10.14 / 05:54 22:42:24
Run 3.05km 00:15:12 00:18:24 1718 402 68 9.93 / 06:02 17:30:57
Run 5.55km 00:16:44 00:35:10 1719 403 70 9.46 / 06:20 19:07:42
Run 7.93km 00:15:01 00:50:12 1715 408 70 9.47 / 06:19 13:16:05
Run 10.8km 00:22:50 01:13:03 1814 453 80 8.86 / 06:45 10:05:36
Run 13.4km 00:17:04 01:30:09 1764 447 78 8.91 / 06:43 16:29:22
Run 15.91km 00:18:06 01:48:16 1723 443 77 8.81 / 06:48 10:37:29
Run 18.86km 00:16:18 02:04:36 1718 446 78 9.08 / 06:36 07:23:48
Run 00:21:33 02:26:11 1675 440 77 8.66 / 06:55 03:18:43