2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Natalie CLOETE (#2596)
GUN TIME:  06:04:30
Place
1020  OF 2551
Female
173  OF 676
45-49
18  OF 73

Swim 00:37:49 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 13:11:35
Swim 00:37:49 00:37:49 566 103 9 3.01 / 19:54 07:26:06

T1 00:09:02

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:02 00:09:02 1410 351 29 - / - 11:18:30

Cycle 02:55:24 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:50:14 00:50:14 1205 149 15 28.66 / 02:05 13:08:45
Bike 45.5km 00:36:55 01:27:10 1047 117 12 31.31 / 01:54 19:32:22
Bike 66.5km 00:44:13 02:11:24 881 99 9 30.36 / 01:58 11:23:16
Bike 88km 00:39:05 02:50:31 901 105 9 30.96 / 01:56 02:35:43
Bike 00:04:52 02:55:24 905 106 9 30.78 / 01:56 14:47:16

T2 00:05:07

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:07 00:05:07 1127 275 22 - / - 03:39:04

Run 02:17:01 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:02:58 00:02:58 1174 207 24 10.89 / 05:30 03:08:43
Run 3.05km 00:13:28 00:16:27 1003 192 21 11.11 / 05:23 20:22:13
Run 5.55km 00:15:55 00:32:24 1254 267 31 10.27 / 05:50 14:04:50
Run 7.93km 00:13:22 00:45:48 1199 254 30 10.38 / 05:46 01:51:33
Run 10.8km 00:18:44 01:04:34 1151 246 28 10.03 / 05:58 18:56:59
Run 13.4km 00:16:45 01:21:20 1247 281 30 9.88 / 06:04 02:37:05
Run 15.91km 00:16:36 01:37:57 1202 274 28 9.74 / 06:09 18:57:03
Run 18.86km 00:17:43 01:55:41 1335 318 33 9.78 / 06:08 21:21:27
Run 00:21:18 02:17:01 1343 327 32 9.23 / 06:29 18:12:46