2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Corlia COETZEE (#2597)
GUN TIME:  05:54:13
Place
816  OF 2551
Female
129  OF 676
45-49
11  OF 73

Swim 00:44:49 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 14:38:06
Swim 00:44:49 00:44:49 1660 366 33 2.54 / 23:35 09:59:36

T1 00:09:44

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:44 00:09:44 1645 412 38 - / - 22:02:42

Cycle 02:56:50 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:50:26 00:50:26 1245 155 17 28.54 / 02:06 21:23:09
Bike 45.5km 00:37:42 01:28:10 1185 140 14 30.96 / 01:56 06:44:13
Bike 66.5km 00:45:20 02:13:31 1057 134 12 29.88 / 02:00 08:02:54
Bike 88km 00:38:34 02:52:06 1004 121 11 30.67 / 01:57 13:28:10
Bike 00:04:42 02:56:50 999 121 11 30.53 / 01:57 22:49:34

T2 00:05:01

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:01 00:05:01 1086 262 20 - / - 02:37:57

Run 01:57:42 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:02:52 00:02:52 917 152 12 11.29 / 05:18 21:10:50
Run 3.05km 00:12:54 00:15:47 751 129 11 11.59 / 05:10 16:50:25
Run 5.55km 00:14:14 00:30:02 819 149 12 11.08 / 05:24 01:41:20
Run 7.93km 00:12:29 00:42:32 773 137 10 11.18 / 05:21 03:13:50
Run 10.8km 00:16:45 00:59:19 693 121 8 10.92 / 05:29 13:37:17
Run 13.4km 00:13:57 01:13:18 676 118 7 10.96 / 05:28 12:27:56
Run 15.91km 00:14:37 01:27:56 637 114 6 10.85 / 05:31 09:12:34
Run 18.86km 00:12:23 01:40:21 584 106 5 11.27 / 05:19 19:38:19
Run 00:17:19 01:57:42 552 102 4 10.75 / 05:34 05:35:40