2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Belinda GROBLER (#2605)
GUN TIME:  06:29:38
Place
1513  OF 2551
Female
310  OF 676
45-49
32  OF 73

Swim 00:42:24 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:12:47
Swim 00:42:24 00:42:24 1268 265 22 2.68 / 22:19 07:55:13

T1 00:09:43

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:43 00:09:43 1637 411 37 - / - 08:04:58

Cycle 03:17:54 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:53:43 00:53:43 1884 358 40 26.8 / 02:14 08:58:43
Bike 45.5km 00:40:58 01:34:43 1905 357 40 28.81 / 02:04 09:39:43
Bike 66.5km 00:51:34 02:26:19 1894 365 41 27.26 / 02:12 10:31:19
Bike 88km 00:45:53 03:12:14 1970 396 46 27.46 / 02:11 11:17:14
Bike 00:05:39 03:17:54 1979 398 45 27.28 / 02:11 11:22:54

T2 00:05:37

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:37 00:05:37 1366 342 35 - / - 11:28:32

Run 02:13:53 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:02:57 00:02:57 1129 193 22 10.95 / 05:28 11:31:31
Run 3.05km 00:13:17 00:16:15 928 171 17 11.25 / 05:19 11:44:49
Run 5.55km 00:16:27 00:32:44 1311 281 32 10.17 / 05:53 12:01:17
Run 7.93km 00:12:45 00:45:30 1157 243 28 10.45 / 05:44 12:14:03
Run 10.8km 00:19:28 01:04:59 1186 258 29 9.97 / 06:01 12:33:33
Run 13.4km 00:16:36 01:21:36 1266 289 31 9.85 / 06:05 12:50:10
Run 15.91km 00:18:03 01:39:41 1298 302 32 9.57 / 06:15 13:08:15
Run 18.86km 00:15:04 01:54:47 1294 308 31 9.85 / 06:05 13:23:20
Run 00:19:04 02:13:53 1209 290 30 9.45 / 06:20 13:42:26