2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Meg HOLTZHAUSEN (#2610)
GUN TIME:  06:04:10
Place
1015  OF 2551
Female
170  OF 676
45-49
16  OF 73

Swim 00:42:23 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:25:09
Swim 00:42:23 00:42:23 1260 261 20 2.68 / 22:18 08:07:33

T1 00:06:52

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:52 00:06:52 621 129 8 - / - 08:14:26

Cycle 03:01:34 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:50:42 00:50:42 1287 165 18 28.39 / 02:06 09:05:10
Bike 45.5km 00:40:09 01:30:53 1511 222 25 30.03 / 01:59 09:45:21
Bike 66.5km 00:45:34 02:16:28 1268 174 19 29.23 / 02:03 10:30:56
Bike 88km 00:40:10 02:56:40 1248 172 19 29.88 / 02:00 11:11:08
Bike 00:04:53 03:01:34 1251 174 19 29.73 / 02:01 11:16:02

T2 00:04:53

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:53 00:04:53 1019 241 18 - / - 11:20:57

Run 02:08:21 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:02:58 00:02:58 1192 213 25 10.86 / 05:31 11:23:56
Run 3.05km 00:13:41 00:16:41 1100 219 25 10.96 / 05:28 11:37:39
Run 5.55km 00:14:51 00:31:33 1097 231 25 10.54 / 05:41 11:52:32
Run 7.93km 00:13:05 00:44:40 1038 212 22 10.64 / 05:38 12:05:38
Run 10.8km 00:18:46 01:03:28 1039 213 19 10.2 / 05:52 12:24:26
Run 13.4km 00:15:22 01:18:51 1039 221 21 10.19 / 05:53 12:39:49
Run 15.91km 00:16:26 01:35:18 1027 221 22 10.01 / 05:59 12:56:17
Run 18.86km 00:13:30 01:48:50 988 215 21 10.39 / 05:46 13:09:48
Run 00:19:30 02:08:21 974 216 21 9.86 / 06:05 13:29:19