2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Tanya LERM (#2616)
GUN TIME:  06:43:13
Place
1788  OF 2551
Female
394  OF 676
45-49
39  OF 73

Swim 00:52:14 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:05:44
Swim 00:52:14 00:52:14 2343 600 60 2.18 / 27:29 08:58:00

T1 00:07:56

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:56 00:07:56 996 220 17 - / - 09:05:58

Cycle 03:18:16 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:54:13 00:54:13 1972 393 43 26.55 / 02:15 10:00:13
Bike 45.5km 00:40:41 01:34:56 1921 366 41 28.75 / 02:05 10:40:55
Bike 66.5km 00:53:16 02:28:13 1990 398 45 26.91 / 02:13 11:34:13
Bike 88km 00:44:46 03:13:01 1998 402 47 27.35 / 02:11 12:19:00
Bike 00:05:14 03:18:16 1995 401 46 27.23 / 02:12 12:24:15

T2 00:05:40

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:40 00:05:40 1385 346 36 - / - 12:29:57

Run 02:19:00 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:25 00:03:25 2032 485 50 9.45 / 06:20 12:33:23
Run 3.05km 00:16:32 00:19:59 2091 519 52 9.15 / 06:33 12:49:57
Run 5.55km 00:16:39 00:36:39 1933 474 46 9.08 / 06:36 13:06:37
Run 7.93km 00:14:30 00:51:11 1823 447 44 9.29 / 06:27 13:21:09
Run 10.8km 00:20:17 01:11:29 1700 418 41 9.06 / 06:37 13:41:28
Run 13.4km 00:15:59 01:27:30 1598 391 37 9.18 / 06:31 13:57:28
Run 15.91km 00:16:53 01:44:25 1538 375 37 9.14 / 06:33 14:14:23
Run 18.86km 00:14:38 01:59:05 1486 361 36 9.5 / 06:18 14:29:03
Run 00:19:54 02:19:00 1412 343 35 9.1 / 06:35 14:48:58