2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Karen NORTJE (#2621)
GUN TIME:  06:19:29
Place
1321  OF 2551
Female
262  OF 676
45-49
27  OF 73

Swim 00:45:40 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:46:59
Swim 00:45:40 00:45:40 1774 410 39 2.49 / 24:02 08:32:41

T1 00:09:45

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:45 00:09:45 1655 418 40 - / - 08:42:28

Cycle 03:11:29 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:54:49 00:54:49 2035 412 45 26.26 / 02:17 09:37:18
Bike 45.5km 00:40:09 01:34:59 1926 369 42 28.73 / 02:05 10:17:28
Bike 66.5km 00:49:19 02:24:20 1775 321 36 27.64 / 02:10 11:06:49
Bike 88km 00:42:05 03:06:26 1730 308 35 28.31 / 02:07 11:48:56
Bike 00:05:02 03:11:29 1720 307 34 28.19 / 02:07 11:53:59

T2 00:07:06

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:06 00:07:06 1865 472 50 - / - 12:01:06

Run 02:05:21 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:07 00:03:07 1511 311 32 10.38 / 05:46 12:04:14
Run 3.05km 00:13:48 00:16:56 1208 252 28 10.8 / 05:33 12:18:04
Run 5.55km 00:14:52 00:31:49 1146 245 27 10.46 / 05:44 12:32:57
Run 7.93km 00:13:12 00:45:03 1101 233 25 10.55 / 05:40 12:46:11
Run 10.8km 00:18:26 01:03:31 1046 217 21 10.2 / 05:52 13:04:38
Run 13.4km 00:14:27 01:18:00 974 204 19 10.3 / 05:49 13:19:07
Run 15.91km 00:15:59 01:34:00 962 205 19 10.15 / 05:54 13:35:08
Run 18.86km 00:12:56 01:46:58 899 191 18 10.57 / 05:40 13:48:06
Run 00:18:22 02:05:21 848 181 17 10.09 / 05:56 14:06:29