2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Sonne ODENDAAL (#2622)
GUN TIME:  06:18:41
Place
1304  OF 2551
Female
256  OF 676
45-49
25  OF 73

Swim 00:49:38 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 05:58:06
Swim 00:49:38 00:49:38 2189 543 52 2.29 / 26:07 04:41:06

T1 00:09:09

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:09 00:09:09 1452 363 31 - / - 04:56:56

Cycle 03:14:21 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:52:31 00:52:31 1677 287 35 27.41 / 02:11 03:56:09
Bike 45.5km 00:40:13 01:32:45 1719 294 36 29.42 / 02:02 06:36:23
Bike 66.5km 00:51:51 02:24:38 1789 328 37 27.58 / 02:10 03:04:56
Bike 88km 00:44:27 03:09:06 1844 345 39 27.91 / 02:08 08:12:44
Bike 00:05:13 03:14:21 1845 345 38 27.78 / 02:09 10:27:59

T2 00:05:02

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:02 00:05:02 1089 264 21 - / - 03:13:02

Run 02:00:25 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:02:49 00:02:49 826 132 6 11.45 / 05:14 01:09:12
Run 3.05km 00:12:52 00:15:44 724 119 9 11.63 / 05:09 03:28:46
Run 5.55km 00:13:12 00:28:56 609 95 7 11.5 / 05:12 21:31:59
Run 7.93km 00:12:22 00:41:19 614 96 6 11.51 / 05:12 20:24:23
Run 10.8km 00:18:53 01:00:14 772 144 10 10.75 / 05:34 16:46:37
Run 13.4km 00:14:23 01:14:39 758 147 11 10.76 / 05:34 04:41:02
Run 15.91km 00:15:16 01:29:56 746 143 11 10.61 / 05:39 13:59:40
Run 18.86km 00:13:03 01:43:00 725 138 12 10.98 / 05:27 01:19:24
Run 00:17:23 02:00:25 666 132 11 10.51 / 05:42 21:20:08