2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Bonita SUCKLING (#2641)
GUN TIME:  05:58:35
Place
901  OF 2551
Female
148  OF 676
45-49
12  OF 73

Swim 00:45:13 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 20:32:36
Swim 00:45:13 00:45:13 1708 384 36 2.52 / 23:48 18:37:51

T1 00:09:40

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:40 00:09:40 1622 407 36 - / - 00:00:53

Cycle 03:00:44 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:50:44 00:50:44 1297 169 19 28.37 / 02:06 11:41:39
Bike 45.5km 00:38:01 01:28:47 1252 155 17 30.74 / 01:57 21:09:41
Bike 66.5km 00:47:20 02:16:08 1247 168 18 29.3 / 02:02 05:10:23
Bike 88km 00:39:55 02:56:05 1213 166 17 29.98 / 02:00 02:10:19
Bike 00:04:38 03:00:44 1205 164 17 29.87 / 02:00 08:58:18

T2 00:03:09

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:09 00:03:09 308 60 4 - / - 04:04:49

Run 01:59:41 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:02:55 00:02:55 1046 177 19 11.07 / 05:25 13:57:46
Run 3.05km 00:13:53 00:16:50 1160 242 26 10.87 / 05:31 08:08:20
Run 5.55km 00:14:25 00:31:16 1044 216 23 10.64 / 05:38 05:19:27
Run 7.93km 00:12:47 00:44:05 962 193 20 10.79 / 05:33 08:45:35
Run 10.8km 00:16:50 01:00:56 836 159 14 10.63 / 05:38 18:45:47
Run 13.4km 00:13:54 01:14:52 778 154 12 10.73 / 05:35 22:19:42
Run 15.91km 00:14:30 01:29:23 714 131 10 10.67 / 05:37 22:57:34
Run 18.86km 00:12:55 01:42:20 690 130 10 11.05 / 05:25 20:13:51
Run 00:17:19 01:59:41 635 124 10 10.57 / 05:40 15:44:32