2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Bernice VAN DER MERWE (#2642)
GUN TIME:  06:43:12
Place
1787  OF 2551
Female
393  OF 676
45-49
38  OF 73

Swim 00:56:06 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:03:14
Swim 00:56:06 00:56:06 2452 647 70 2.03 / 29:31 08:59:22

T1 00:08:03

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:03 00:08:03 1035 234 21 - / - 09:07:26

Cycle 03:04:24 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:51:40 00:51:40 1489 217 24 27.86 / 02:09 09:59:08
Bike 45.5km 00:38:10 01:29:51 1376 182 20 30.38 / 01:58 10:37:19
Bike 66.5km 00:49:27 02:19:20 1472 214 23 28.63 / 02:05 11:26:48
Bike 88km 00:40:07 02:59:28 1398 205 23 29.41 / 02:02 12:06:56
Bike 00:04:54 03:04:24 1392 203 23 29.28 / 02:02 12:11:52

T2 00:06:11

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:11 00:06:11 1583 399 41 - / - 12:18:04

Run 02:28:21 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:34 00:03:34 2201 554 59 9.05 / 06:37 12:21:40
Run 3.05km 00:16:33 00:20:09 2115 526 55 9.07 / 06:36 12:38:15
Run 5.55km 00:17:44 00:37:54 2067 521 54 8.78 / 06:49 12:56:00
Run 7.93km 00:15:23 00:53:19 1992 500 51 8.92 / 06:43 13:11:24
Run 10.8km 00:21:08 01:14:28 1901 479 47 8.7 / 06:53 13:32:34
Run 13.4km 00:17:15 01:31:44 1843 471 47 8.76 / 06:50 13:49:50
Run 15.91km 00:18:21 01:50:07 1803 462 46 8.66 / 06:55 14:08:13
Run 18.86km 00:16:08 02:06:16 1778 460 45 8.96 / 06:41 14:24:22
Run 00:22:03 02:28:21 1749 461 45 8.53 / 07:01 14:46:27