2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Michelle VAN JAARSVELD (#2644)
GUN TIME:  06:51:17
Place
1900  OF 2551
Female
440  OF 676
45-49
44  OF 73

Swim 00:47:43 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 01:45:28
Swim 00:47:43 00:47:43 2015 483 43 2.38 / 25:06 09:09:52

T1 00:12:21

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:12:21 00:12:21 2268 610 64 - / - 11:38:55

Cycle 03:12:36 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:53:33 00:53:33 1857 349 38 26.88 / 02:13 02:45:49
Bike 45.5km 00:39:18 01:32:52 1737 300 37 29.39 / 02:02 11:05:09
Bike 66.5km 00:51:51 02:24:45 1795 329 38 27.56 / 02:10 09:23:41
Bike 88km 00:42:52 03:07:38 1787 330 37 28.13 / 02:07 01:43:15
Bike 00:04:56 03:12:36 1774 327 37 28.03 / 02:08 23:14:52

T2 00:08:13

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:13 00:08:13 2128 545 58 - / - 16:16:26

Run 02:30:18 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:46 00:03:46 2333 601 65 8.57 / 06:59 03:13:34
Run 3.05km 00:16:33 00:20:21 2137 536 57 8.98 / 06:40 17:56:49
Run 5.55km 00:18:07 00:38:29 2104 533 55 8.65 / 06:56 01:01:37
Run 7.93km 00:15:33 00:54:04 2053 519 54 8.79 / 06:49 11:20:32
Run 10.8km 00:21:44 01:15:49 1966 501 51 8.54 / 07:01 22:05:37
Run 13.4km 00:18:34 01:34:25 1965 510 53 8.51 / 07:02 11:54:13
Run 15.91km 00:18:46 01:53:13 1916 500 51 8.43 / 07:06 02:29:40
Run 18.86km 00:15:28 02:08:42 1859 485 49 8.79 / 06:49 23:41:50
Run 00:21:34 02:30:18 1805 478 46 8.42 / 07:07 00:20:05