2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Karin CARR (#2652)
GUN TIME:  06:43:40
Place
1802  OF 2551
Female
397  OF 676
50-54
29  OF 50

Swim 00:44:23 1.90km

Location Split Swim Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 09:51:28
Swim 00:44:23 00:44:23 1583 334 25 2.56 / 23:21 18:15:52

T1 00:07:56

Location Split T1 Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:56 00:07:56 987 215 17 - / - 08:27:09

Cycle 03:12:27 90.0km

Location Split Cycle Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:52:51 00:52:51 1741 307 25 27.24 / 02:12 06:06:42
Bike 45.5km 00:42:05 01:34:57 1923 367 29 28.74 / 02:05 04:18:48
Bike 66.5km 00:50:47 02:25:46 1866 353 27 27.37 / 02:11 21:19:37
Bike 88km 00:41:31 03:07:18 1769 324 25 28.18 / 02:07 04:47:49
Bike 00:05:07 03:12:27 1767 325 25 28.05 / 02:08 01:02:58

T2 00:04:45

Location Split T2 Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:45 00:04:45 949 222 19 - / - 17:51:04

Run 02:34:03 21.1km

Location Split Run Time Pos Female 50-54 Speed/Pace TOD
Run 0.54km 00:03:14 00:03:14 1757 396 25 9.97 / 06:00 08:34:20
Run 3.05km 00:14:55 00:18:11 1652 375 27 10.05 / 05:57 05:59:17
Run 5.55km 00:17:12 00:35:25 1749 416 29 9.4 / 06:22 12:56:30
Run 7.93km 00:16:34 00:52:00 1900 473 34 9.14 / 06:33 15:39:46
Run 10.8km 00:22:09 01:14:11 1877 472 34 8.73 / 06:52 11:48:36
Run 13.4km 00:18:25 01:32:37 1882 486 36 8.67 / 06:54 23:53:43
Run 15.91km 00:19:03 01:51:42 1864 487 35 8.54 / 07:01 21:06:08
Run 18.86km 00:17:17 02:09:00 1868 487 34 8.77 / 06:50 07:03:26
Run 00:25:01 02:34:03 1914 509 38 8.21 / 07:18 20:28:28