IRONMAN 70.3 Durban (2019)
Sherilee MCCORMAC (#2672)
GUN TIME:
07:05:07
Place
2080
OF
2551
Female
509
OF
676
50-54
38
OF
50
Swim 00:49:47 1.90km
Location | Split | Swim Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 15:32:07 |
Swim | 00:49:47 | 00:49:47 | 2201 | 549 | 44 | 2.28 / 26:12 | 13:45:15 |
T1 00:11:57
Location | Split | T1 Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:57 | 00:11:57 | 2199 | 587 | 43 | - / - | 23:20:33 |
Cycle 03:21:37 90.0km
Location | Split | Cycle Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:57:20 | 00:57:20 | 2288 | 540 | 40 | 25.11 / 02:23 | 04:31:15 |
Bike 45.5km | 00:41:24 | 01:38:45 | 2179 | 480 | 34 | 27.64 / 02:10 | 00:42:40 |
Bike 66.5km | 00:52:14 | 02:31:00 | 2094 | 442 | 33 | 26.42 / 02:16 | 00:51:35 |
Bike 88km | 00:45:16 | 03:16:18 | 2083 | 443 | 33 | 26.89 / 02:13 | 15:50:13 |
Bike | 00:05:18 | 03:21:37 | 2079 | 443 | 33 | 26.78 / 02:14 | 12:32:12 |
T2 00:06:11
Location | Split | T2 Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:11 | 00:06:11 | 1581 | 398 | 31 | - / - | 09:05:04 |
Run 02:35:29 21.1km
Location | Split | Run Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:04:01 | 00:04:01 | 2419 | 635 | 46 | 8.06 / 07:26 | 04:35:46 |
Run 3.05km | 00:15:48 | 00:19:50 | 2067 | 511 | 39 | 9.22 / 06:30 | 08:14:56 |
Run 5.55km | 00:17:51 | 00:37:42 | 2047 | 515 | 38 | 8.82 / 06:47 | 00:32:48 |
Run 7.93km | 00:15:58 | 00:53:42 | 2024 | 512 | 39 | 8.85 / 06:46 | 05:08:48 |
Run 10.8km | 00:22:48 | 01:16:31 | 2012 | 516 | 39 | 8.46 / 07:05 | 16:41:37 |
Run 13.4km | 00:17:48 | 01:34:21 | 1961 | 508 | 38 | 8.52 / 07:02 | 02:42:46 |
Run 15.91km | 00:19:17 | 01:53:39 | 1942 | 506 | 38 | 8.39 / 07:08 | 04:02:04 |
Run 18.86km | 00:17:41 | 02:11:22 | 1945 | 516 | 39 | 8.61 / 06:57 | 13:16:27 |
Run | 00:24:06 | 02:35:29 | 1959 | 522 | 40 | 8.14 / 07:22 | 03:10:35 |
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