IRONMAN 70.3 Durban (2019)
Elaine WELSH (#2697)
GUN TIME:
05:50:46
Place
756
OF
2551
Female
113
OF
676
50-54
11
OF
50
Swim 00:45:32 1.90km
Location | Split | Swim Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 02:32:30 |
Swim | 00:45:32 | 00:45:32 | 1745 | 399 | 31 | 2.5 / 23:57 | 01:41:23 |
T1 00:05:55
Location | Split | T1 Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:55 | 00:05:55 | 339 | 69 | 4 | - / - | 10:17:20 |
Cycle 02:54:16 90.0km
Location | Split | Cycle Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:50:43 | 00:50:43 | 1290 | 167 | 16 | 28.38 / 02:06 | 15:28:04 |
Bike 45.5km | 00:36:07 | 01:26:52 | 1003 | 110 | 8 | 31.42 / 01:54 | 20:04:13 |
Bike 66.5km | 00:45:14 | 02:12:07 | 939 | 109 | 10 | 30.19 / 01:59 | 00:46:08 |
Bike 88km | 00:37:46 | 02:49:54 | 867 | 99 | 8 | 31.07 / 01:55 | 01:33:55 |
Bike | 00:04:21 | 02:54:16 | 855 | 97 | 7 | 30.98 / 01:56 | 04:18:17 |
T2 00:04:41
Location | Split | T2 Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:41 | 00:04:41 | 921 | 214 | 18 | - / - | 08:53:00 |
Run 02:00:16 21.1km
Location | Split | Run Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:50 | 00:02:50 | 853 | 137 | 9 | 11.4 / 05:15 | 03:49:11 |
Run 3.05km | 00:13:16 | 00:16:08 | 880 | 161 | 12 | 11.34 / 05:17 | 12:55:49 |
Run 5.55km | 00:14:10 | 00:30:19 | 868 | 162 | 14 | 10.97 / 05:27 | 06:23:21 |
Run 7.93km | 00:12:40 | 00:43:01 | 834 | 155 | 16 | 11.06 / 05:25 | 15:09:22 |
Run 10.8km | 00:17:08 | 01:00:10 | 766 | 142 | 14 | 10.76 / 05:34 | 04:16:32 |
Run 13.4km | 00:13:51 | 01:14:03 | 718 | 133 | 14 | 10.85 / 05:31 | 09:30:24 |
Run 15.91km | 00:15:00 | 01:29:04 | 700 | 128 | 14 | 10.71 / 05:35 | 12:35:25 |
Run 18.86km | 00:13:10 | 01:42:16 | 688 | 129 | 14 | 11.06 / 05:25 | 19:05:17 |
Run | 00:17:59 | 02:00:16 | 659 | 130 | 14 | 10.52 / 05:42 | 13:53:17 |
Social Share