2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Shona BELL (#2701)
GUN TIME:  07:36:50
Place
2374  OF 2551
Female
612  OF 676
55-59
24  OF 25

Swim 00:47:38 1.90km

Location Split Swim Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 20:54:36
Swim 00:47:38 00:47:38 1998 478 18 2.39 / 25:04 00:45:36

T1 00:12:10

Location Split T1 Time Pos Female 55-59 Speed/Pace TOD
T1 00:12:10 00:12:10 2239 597 20 - / - 17:44:27

Cycle 03:36:54 90.0km

Location Split Cycle Time Pos Female 55-59 Speed/Pace TOD
Bike 24km 01:00:13 01:00:13 2436 614 25 23.91 / 02:30 12:31:21
Bike 45.5km 00:45:27 01:45:41 2430 610 25 25.82 / 02:19 13:43:30
Bike 66.5km 00:58:59 02:44:42 2425 609 25 24.22 / 02:28 08:45:50
Bike 88km 00:46:52 03:31:35 2393 598 25 24.95 / 02:24 00:46:04
Bike 00:05:17 03:36:54 2389 595 25 24.89 / 02:24 18:01:22

T2 00:07:21

Location Split T2 Time Pos Female 55-59 Speed/Pace TOD
T2 00:07:21 00:07:21 1911 484 16 - / - 13:55:25

Run 02:52:41 21.1km

Location Split Run Time Pos Female 55-59 Speed/Pace TOD
Run 0.54km 00:04:20 00:04:20 2485 659 25 7.46 / 08:02 18:09:46
Run 3.05km 00:18:15 00:22:36 2376 620 24 8.09 / 07:24 03:58:03
Run 5.55km 00:19:58 00:42:35 2355 609 22 7.81 / 07:40 17:31:22
Run 7.93km 00:18:45 01:01:22 2373 620 25 7.75 / 07:44 01:16:48
Run 10.8km 00:25:00 01:26:23 2361 616 25 7.5 / 07:59 09:35:09
Run 13.4km 00:20:25 01:46:49 2349 613 25 7.52 / 07:58 14:42:16
Run 15.91km 00:21:33 02:08:24 2339 613 25 7.43 / 08:04 17:10:30
Run 18.86km 00:19:02 02:27:27 2336 614 25 7.67 / 07:49 23:42:54
Run 00:25:12 02:52:41 2311 609 25 7.33 / 08:11 04:28:07