2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Charmaine ELEFTHERIOU (#2707)
GUN TIME:  07:37:57
Place
2381  OF 2551
Female
616  OF 676
55-59
25  OF 25

Swim 00:47:15 1.90km

Location Split Swim Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:48:28
Swim 00:47:15 00:47:15 1954 466 16 2.41 / 24:52 08:35:44

T1 00:18:56

Location Split T1 Time Pos Female 55-59 Speed/Pace TOD
T1 00:18:56 00:18:56 2542 673 24 - / - 08:54:42

Cycle 03:32:46 90.0km

Location Split Cycle Time Pos Female 55-59 Speed/Pace TOD
Bike 24km 00:56:28 00:56:28 2213 503 23 25.49 / 02:21 09:51:11
Bike 45.5km 00:42:25 01:38:54 2189 485 22 27.6 / 02:10 10:33:37
Bike 66.5km 00:57:18 02:36:14 2261 529 23 25.53 / 02:20 11:30:57
Bike 88km 00:50:29 03:26:45 2313 559 24 25.53 / 02:20 12:21:28
Bike 00:06:00 03:32:46 2323 560 24 25.37 / 02:21 12:27:30

T2 00:10:07

Location Split T2 Time Pos Female 55-59 Speed/Pace TOD
T2 00:10:07 00:10:07 2379 624 21 - / - 12:37:38

Run 02:48:46 21.1km

Location Split Run Time Pos Female 55-59 Speed/Pace TOD
Run 0.54km 00:03:34 00:03:34 2182 548 20 9.08 / 06:36 12:41:13
Run 3.05km 00:16:41 00:20:17 2128 531 20 9.02 / 06:39 12:57:56
Run 5.55km 00:22:27 00:42:45 2371 615 24 7.78 / 07:42 13:20:25
Run 7.93km 00:17:11 00:59:58 2325 600 23 7.93 / 07:33 13:37:38
Run 10.8km 00:23:44 01:23:43 2283 589 24 7.73 / 07:45 14:01:23
Run 13.4km 00:19:23 01:43:08 2263 584 22 7.79 / 07:41 14:20:47
Run 15.91km 00:20:58 02:04:07 2257 583 22 7.69 / 07:48 14:41:47
Run 18.86km 00:19:02 02:23:10 2252 583 22 7.9 / 07:35 15:00:50
Run 00:25:34 02:48:46 2248 588 23 7.5 / 07:59 15:26:26