2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Debbi HUDSON (#2711)
GUN TIME:  06:53:37
Place
1944  OF 2551
Female
458  OF 676
55-59
17  OF 25

Swim 00:43:10 1.90km

Location Split Swim Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:04:57
Swim 00:43:10 00:43:10 1391 291 9 2.64 / 22:43 22:21:29

T1 00:11:05

Location Split T1 Time Pos Female 55-59 Speed/Pace TOD
T1 00:11:05 00:11:05 2009 530 18 - / - 09:49:15

Cycle 03:15:48 90.0km

Location Split Cycle Time Pos Female 55-59 Speed/Pace TOD
Bike 24km 00:53:34 00:53:34 1860 350 10 26.87 / 02:13 12:46:10
Bike 45.5km 00:40:56 01:34:32 1887 350 11 28.87 / 02:04 09:47:08
Bike 66.5km 00:50:54 02:25:27 1843 345 14 27.42 / 02:11 00:58:04
Bike 88km 00:44:46 03:10:15 1899 367 15 27.75 / 02:09 23:16:11
Bike 00:05:32 03:15:48 1904 367 15 27.57 / 02:10 02:11:44

T2 00:07:58

Location Split T2 Time Pos Female 55-59 Speed/Pace TOD
T2 00:07:58 00:07:58 2068 530 18 - / - 15:36:23

Run 02:35:30 21.1km

Location Split Run Time Pos Female 55-59 Speed/Pace TOD
Run 0.54km 00:03:57 00:03:57 2403 629 23 8.18 / 07:19 02:20:22
Run 3.05km 00:15:14 00:19:13 1940 465 19 9.51 / 06:18 07:58:58
Run 5.55km 00:25:38 00:44:52 2443 645 25 7.41 / 08:05 18:47:57
Run 7.93km 00:15:10 01:00:03 2328 602 24 7.92 / 07:34 23:46:28
Run 10.8km 00:21:32 01:21:37 2207 566 20 7.93 / 07:33 12:18:01
Run 13.4km 00:17:41 01:39:19 2145 553 19 8.09 / 07:24 16:29:03
Run 15.91km 00:17:48 01:57:08 2056 535 19 8.14 / 07:21 19:53:33
Run 18.86km 00:15:53 02:13:03 2006 526 19 8.5 / 07:03 08:02:48
Run 00:22:25 02:35:30 1960 523 19 8.14 / 07:22 22:51:54