2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Colleen JACOBS (#2712)
GUN TIME:  07:01:56
Place
2052  OF 2551
Female
497  OF 676
55-59
19  OF 25

Swim 00:51:18 1.90km

Location Split Swim Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 20:55:47
Swim 00:51:18 00:51:18 2291 581 21 2.22 / 27:00 12:00:26

T1 00:19:14

Location Split T1 Time Pos Female 55-59 Speed/Pace TOD
T1 00:19:14 00:19:14 2544 675 25 - / - 18:19:42

Cycle 02:53:11 90.0km

Location Split Cycle Time Pos Female 55-59 Speed/Pace TOD
Bike 24km 00:47:34 00:47:34 675 65 4 30.26 / 01:58 13:30:38
Bike 45.5km 00:37:41 01:25:17 820 80 4 32 / 01:52 09:01:40
Bike 66.5km 00:44:47 02:10:05 796 83 4 30.67 / 01:57 03:36:28
Bike 88km 00:38:29 02:48:36 807 88 5 31.31 / 01:54 12:14:59
Bike 00:04:34 02:53:11 803 88 5 31.17 / 01:55 15:39:35

T2 00:09:38

Location Split T2 Time Pos Female 55-59 Speed/Pace TOD
T2 00:09:38 00:09:38 2336 611 20 - / - 11:22:35

Run 02:48:27 21.1km

Location Split Run Time Pos Female 55-59 Speed/Pace TOD
Run 0.54km 00:03:45 00:03:45 2317 595 22 8.63 / 06:56 17:59:41
Run 3.05km 00:17:00 00:20:46 2190 554 21 8.8 / 06:48 03:30:02
Run 5.55km 00:18:44 00:39:32 2189 555 19 8.42 / 07:07 20:22:08
Run 7.93km 00:17:38 00:57:11 2197 558 19 8.31 / 07:12 19:56:27
Run 10.8km 00:23:33 01:20:46 2182 558 19 8.02 / 07:28 00:43:22
Run 13.4km 00:20:05 01:40:52 2192 563 20 7.96 / 07:31 05:30:09
Run 15.91km 00:21:42 02:02:36 2218 572 21 7.78 / 07:42 07:05:12
Run 18.86km 00:19:57 02:22:34 2237 579 21 7.93 / 07:33 23:51:51
Run 00:25:51 02:48:27 2239 584 22 7.51 / 07:59 00:07:44