IRONMAN 70.3 Durban (2019)
Sharon ALLEN (#2718)
GUN TIME:
Place
0
OF
2551
Female
0
OF
676
60-64
0
OF
3
Swim 00:51:59 1.90km
| Location | Split | Swim Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:11:43 |
| Swim | 00:51:59 | 00:51:59 | - | - | - | 2.19 / 27:21 | 09:03:44 |
T1 00:12:43
| Location | Split | T1 Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:43 | 00:12:43 | - | - | - | - / - | 09:16:29 |
Cycle 03:54:57 90.0km
| Location | Split | Cycle Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 01:04:04 | 01:04:04 | - | - | - | 22.47 / 02:40 | 10:20:34 |
| Bike 45.5km | 00:48:07 | 01:52:12 | - | - | - | 24.32 / 02:27 | 11:08:43 |
| Bike 66.5km | 01:02:44 | 02:54:58 | - | - | - | 22.8 / 02:37 | 12:11:29 |
| Bike 88km | 00:53:50 | 03:48:50 | - | - | - | 23.07 / 02:36 | 13:05:21 |
| Bike | 00:06:05 | 03:54:57 | - | - | - | 22.98 / 02:36 | 13:11:27 |
T2 00:06:42
| Location | Split | T2 Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:42 | 00:06:42 | - | - | - | - / - | 13:18:10 |
Run 03:25:10 21.1km
| Location | Split | Run Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:05:14 | 00:05:14 | - | - | - | 6.17 / 09:42 | 13:23:26 |
| Run 3.05km | 00:24:40 | 00:29:56 | - | - | - | 6.11 / 09:48 | 13:48:08 |
| Run 5.55km | 00:24:46 | 00:54:43 | - | - | - | 6.08 / 09:51 | 14:12:55 |
| Run 7.93km | 00:22:18 | 01:17:03 | - | - | - | 6.17 / 09:43 | 14:35:15 |
| Run 10.8km | 00:29:52 | 01:46:56 | - | - | - | 6.05 / 09:54 | 15:05:08 |
| Run 13.4km | 00:24:04 | 02:11:02 | - | - | - | 6.13 / 09:46 | 15:29:14 |
| Run 15.91km | 00:24:15 | 02:35:18 | - | - | - | 6.14 / 09:45 | 15:53:30 |
| Run 18.86km | 00:20:48 | 02:56:08 | - | - | - | 6.42 / 09:20 | 16:14:20 |
| Run | 00:29:00 | 03:25:10 | - | - | - | 6.17 / 09:43 | 16:43:21 |
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