2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Lizelle CLOETE (#2770)
GUN TIME:  08:00:16
Place
2509  OF 2551
Female
660  OF 676
30-34
124  OF 126

Swim 01:00:26 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 10:58:03
Swim 01:00:26 01:00:26 2512 663 122 1.88 / 31:48 15:11:51

T1 00:12:10

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:12:10 00:12:10 2242 599 115 - / - 05:10:43

Cycle 03:38:49 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:58:27 00:58:27 2366 580 107 24.63 / 02:26 18:15:51
Bike 45.5km 00:44:53 01:43:21 2372 585 107 26.41 / 02:16 12:30:45
Bike 66.5km 01:00:29 02:43:51 2412 604 113 24.35 / 02:27 11:54:35
Bike 88km 00:49:21 03:33:14 2412 608 114 24.76 / 02:25 14:17:18
Bike 00:05:34 03:38:49 2415 609 114 24.67 / 02:25 12:16:13

T2 00:07:27

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:27 00:07:27 1938 496 93 - / - 05:23:42

Run 03:01:17 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:55 00:03:55 2397 626 116 8.25 / 07:16 09:30:58
Run 3.05km 00:19:43 00:23:39 2447 647 121 7.73 / 07:45 03:40:43
Run 5.55km 00:21:11 00:44:52 2442 644 119 7.42 / 08:05 21:55:15
Run 7.93km 00:20:12 01:05:05 2460 649 121 7.3 / 08:12 12:28:48
Run 10.8km 00:27:44 01:32:51 2472 656 122 6.97 / 08:35 00:29:54
Run 13.4km 00:20:59 01:53:51 2464 656 122 7.06 / 08:29 05:44:14
Run 15.91km 00:21:41 02:15:33 2451 654 121 7.04 / 08:31 22:45:56
Run 18.86km 00:19:21 02:34:56 2437 653 121 7.3 / 08:12 20:08:39
Run 00:26:20 03:01:17 2427 654 122 6.98 / 08:35 00:21:40