2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Richard GOODLACE (#2798)
GUN TIME:  05:47:27
Place
688  OF 2551
Male
591  OF 1875
25-29
87  OF 257

Swim 00:48:29 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 16:50:51
Swim 00:48:29 00:48:29 2088 1586 223 2.35 / 25:31 04:59:22

T1 00:08:08

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:08 00:08:08 1064 821 126 - / - 02:20:52

Cycle 02:44:32 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:45:44 00:45:44 364 335 33 31.48 / 01:54 01:53:17
Bike 45.5km 00:35:01 01:20:46 361 337 35 33.79 / 01:46 00:55:00
Bike 66.5km 00:43:20 02:04:08 469 427 56 32.14 / 01:52 23:11:41
Bike 88km 00:36:08 02:40:17 462 421 55 32.94 / 01:49 04:24:30
Bike 00:04:14 02:44:32 456 416 54 32.81 / 01:49 00:45:25

T2 00:04:35

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:35 00:04:35 870 671 105 - / - 05:30:02

Run 02:01:35 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:39 00:02:39 493 422 95 12.19 / 04:55 09:32:42
Run 3.05km 00:12:48 00:15:28 640 539 99 11.81 / 05:04 17:32:12
Run 5.55km 00:13:32 00:29:02 625 524 92 11.46 / 05:14 12:59:06
Run 7.93km 00:12:32 00:41:36 644 540 88 11.43 / 05:14 19:34:59
Run 10.8km 00:16:59 00:58:37 631 527 86 11.05 / 05:25 11:05:20
Run 13.4km 00:14:18 01:12:56 644 534 84 11.02 / 05:26 17:16:19
Run 15.91km 00:14:51 01:27:48 631 519 84 10.87 / 05:31 22:27:52
Run 18.86km 00:13:36 01:41:26 648 530 86 11.15 / 05:22 20:18:09
Run 00:20:08 02:01:35 723 579 91 10.41 / 05:45 16:38:19