2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Mark KEMP (#2807)
GUN TIME:  05:42:29
Place
610  OF 2551
Male
524  OF 1875
50-54
39  OF 183

Swim 00:40:00 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 20:32:01
Swim 00:40:00 00:40:00 896 728 56 2.84 / 21:03 23:12:02

T1 00:08:13

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:13 00:08:13 1090 836 61 - / - 15:43:37

Cycle 02:46:02 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:48:26 00:48:26 833 750 62 29.72 / 02:01 03:05:25
Bike 45.5km 00:34:40 01:23:07 588 539 45 32.84 / 01:49 18:40:06
Bike 66.5km 00:42:24 02:05:33 549 497 39 31.77 / 01:53 09:42:31
Bike 88km 00:36:02 02:41:36 518 469 37 32.67 / 01:50 12:18:35
Bike 00:04:25 02:46:02 520 472 38 32.52 / 01:50 07:23:01

T2 00:05:02

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:02 00:05:02 1097 833 66 - / - 06:21:25

Run 02:03:04 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:51 00:02:51 875 732 36 11.36 / 05:16 15:50:57
Run 3.05km 00:12:59 00:15:51 786 649 44 11.53 / 05:12 14:43:58
Run 5.55km 00:14:04 00:29:57 798 652 47 11.11 / 05:23 20:28:04
Run 7.93km 00:12:26 00:42:25 754 621 47 11.21 / 05:20 14:37:11
Run 10.8km 00:17:23 00:59:49 735 602 46 10.83 / 05:32 09:41:15
Run 13.4km 00:14:42 01:14:32 749 606 43 10.78 / 05:33 08:02:38
Run 15.91km 00:15:17 01:29:50 740 599 43 10.62 / 05:38 06:01:17
Run 18.86km 00:13:20 01:43:11 735 595 45 10.96 / 05:28 19:17:58
Run 00:19:51 02:03:04 772 613 46 10.28 / 05:49 07:51:10