IRONMAN 70.3 Durban (2019)
Elana VAN DER BERG (#2821)
GUN TIME:
07:20:18
Place
2242
OF
2551
Female
567
OF
676
30-34
106
OF
126
Swim 00:46:09 1.90km
Location | Split | Swim Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 14:06:02 |
Swim | 00:46:09 | 00:46:09 | 1834 | 425 | 75 | 2.46 / 24:17 | 04:28:53 |
T1 00:10:49
Location | Split | T1 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:49 | 00:10:49 | 1937 | 505 | 97 | - / - | 13:09:43 |
Cycle 03:22:42 90.0km
Location | Split | Cycle Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:54:43 | 00:54:43 | 2019 | 405 | 71 | 26.31 / 02:16 | 21:11:08 |
Bike 45.5km | 00:41:08 | 01:35:53 | 2000 | 396 | 68 | 28.47 / 02:06 | 01:55:37 |
Bike 66.5km | 00:54:30 | 02:30:24 | 2069 | 430 | 74 | 26.52 / 02:15 | 07:06:49 |
Bike 88km | 00:46:40 | 03:17:06 | 2107 | 453 | 80 | 26.78 / 02:14 | 00:53:30 |
Bike | 00:05:34 | 03:22:42 | 2109 | 454 | 79 | 26.63 / 02:15 | 19:32:26 |
T2 00:04:40
Location | Split | T2 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:40 | 00:04:40 | 911 | 210 | 37 | - / - | 10:23:47 |
Run 02:55:52 21.1km
Location | Split | Run Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:04:02 | 00:04:02 | 2428 | 638 | 119 | 8.02 / 07:28 | 23:01:11 |
Run 3.05km | 00:19:07 | 00:23:10 | 2424 | 639 | 119 | 7.89 / 07:36 | 23:46:59 |
Run 5.55km | 00:21:36 | 00:44:48 | 2440 | 642 | 118 | 7.43 / 08:04 | 06:21:57 |
Run 7.93km | 00:17:43 | 01:02:33 | 2409 | 632 | 115 | 7.6 / 07:53 | 18:26:22 |
Run 10.8km | 00:27:53 | 01:30:27 | 2431 | 643 | 120 | 7.16 / 08:22 | 09:00:56 |
Run 13.4km | 00:19:56 | 01:50:24 | 2407 | 636 | 117 | 7.28 / 08:14 | 12:07:33 |
Run 15.91km | 00:22:22 | 02:12:47 | 2405 | 638 | 117 | 7.18 / 08:20 | 21:03:16 |
Run 18.86km | 00:18:04 | 02:30:53 | 2376 | 630 | 115 | 7.49 / 08:00 | 18:08:02 |
Run | 00:24:57 | 02:55:52 | 2359 | 625 | 115 | 7.19 / 08:20 | 17:26:21 |
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