2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Rob KIHN (#2832)
GUN TIME:  05:37:46
Place
526  OF 2551
Male
452  OF 1875
50-54
34  OF 183

Swim 00:50:02 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:23:48
Swim 00:50:02 00:50:02 2221 1665 160 2.27 / 26:20 08:13:52

T1 00:05:51

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:51 00:05:51 321 258 18 - / - 08:19:45

Cycle 02:33:21 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:43:20 00:43:20 123 117 8 33.22 / 01:48 09:03:06
Bike 45.5km 00:33:25 01:16:47 125 120 8 35.55 / 01:41 09:36:33
Bike 66.5km 00:39:23 01:56:12 151 143 9 34.33 / 01:44 10:15:58
Bike 88km 00:33:10 02:29:23 146 138 9 35.34 / 01:41 10:49:09
Bike 00:03:57 02:33:21 143 135 8 35.21 / 01:42 10:53:07

T2 00:02:54

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:54 00:02:54 215 172 7 - / - 10:56:02

Run 02:05:30 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:51 00:02:51 891 745 38 11.33 / 05:17 10:58:55
Run 3.05km 00:13:43 00:16:35 1054 850 62 11.02 / 05:26 11:12:39
Run 5.55km 00:14:47 00:31:24 1067 847 63 10.6 / 05:39 11:27:28
Run 7.93km 00:13:21 00:44:47 1055 837 64 10.62 / 05:38 11:40:51
Run 10.8km 00:18:01 01:02:49 982 781 60 10.31 / 05:49 11:58:53
Run 13.4km 00:14:44 01:17:35 950 754 57 10.36 / 05:47 12:13:38
Run 15.91km 00:14:50 01:32:26 871 689 50 10.32 / 05:48 12:28:30
Run 18.86km 00:13:51 01:46:18 867 686 51 10.64 / 05:38 12:42:22
Run 00:19:11 02:05:30 853 672 51 10.08 / 05:56 13:01:34