2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Jordaan LE ROUX (#2841)
GUN TIME:  05:20:37
Place
307  OF 2551
Male
269  OF 1875
40-44
46  OF 300

Swim 00:43:20 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:31:08
Swim 00:43:20 00:43:20 1422 1126 182 2.63 / 22:48 05:51:09

T1 00:08:55

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:55 00:08:55 1381 1038 173 - / - 07:46:46

Cycle 02:41:34 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:46:14 00:46:14 446 411 79 31.14 / 01:55 08:56:21
Bike 45.5km 00:34:12 01:20:27 339 317 65 33.93 / 01:46 17:43:54
Bike 66.5km 00:40:29 02:00:58 312 292 55 32.98 / 01:49 22:54:25
Bike 88km 00:36:07 02:37:06 343 319 57 33.6 / 01:47 17:20:33
Bike 00:04:26 02:41:34 342 318 57 33.42 / 01:47 12:18:21

T2 00:03:39

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:39 00:03:39 491 392 77 - / - 17:02:02

Run 01:43:02 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:17 00:02:17 58 56 8 14.12 / 04:14 17:24:20
Run 3.05km 00:11:05 00:13:24 121 108 15 13.65 / 04:23 08:12:07
Run 5.55km 00:11:50 00:25:15 129 115 15 13.18 / 04:33 13:07:18
Run 7.93km 00:10:36 00:35:53 128 114 15 13.25 / 04:31 09:21:16
Run 10.8km 00:14:15 00:50:09 122 110 15 12.91 / 04:38 08:58:52
Run 13.4km 00:12:14 01:02:24 131 115 19 12.88 / 04:39 05:37:47
Run 15.91km 00:13:18 01:15:43 142 124 22 12.6 / 04:45 13:34:27
Run 18.86km 00:11:16 01:27:01 142 124 22 13 / 04:36 07:22:25
Run 00:15:59 01:43:02 147 127 23 12.28 / 04:52 09:31:45