2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Sheena JAPHTES (#286)
GUN TIME:  07:27:50
Place
2302  OF 2551
Female
588  OF 676
30-34
110  OF 126

Swim 01:00:32 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:18:36
Swim 01:00:32 01:00:32 2513 664 123 1.88 / 31:51 14:55:50

T1 00:09:59

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:59 00:09:59 1715 438 81 - / - 17:59:10

Cycle 03:23:03 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:54:46 00:54:46 2030 409 73 26.28 / 02:16 21:47:18
Bike 45.5km 00:42:31 01:37:19 2093 435 74 28.04 / 02:08 17:46:31
Bike 66.5km 00:55:03 02:32:24 2140 465 82 26.17 / 02:17 02:51:36
Bike 88km 00:45:00 03:17:26 2117 458 81 26.74 / 02:14 23:13:17
Bike 00:05:36 03:23:03 2118 462 83 26.59 / 02:15 14:45:35

T2 00:05:29

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:29 00:05:29 1297 327 58 - / - 13:14:25

Run 02:48:41 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:47 00:03:47 2336 602 114 8.55 / 07:00 13:31:33
Run 3.05km 00:17:47 00:21:36 2282 590 109 8.47 / 07:04 11:49:22
Run 5.55km 00:19:47 00:41:24 2292 588 110 8.04 / 07:27 00:22:30
Run 7.93km 00:18:13 00:59:38 2308 595 109 7.97 / 07:31 01:54:05
Run 10.8km 00:24:46 01:24:25 2310 599 110 7.67 / 07:49 11:32:12
Run 13.4km 00:19:30 01:43:57 2282 590 109 7.73 / 07:45 08:11:44
Run 15.91km 00:20:59 02:04:58 2278 588 109 7.63 / 07:51 10:06:04
Run 18.86km 00:18:13 02:23:13 2254 584 109 7.9 / 07:35 03:44:19
Run 00:25:27 02:48:41 2246 587 110 7.5 / 07:59 05:03:07