2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Jason WARD (#2931)
GUN TIME:  06:01:13
Place
957  OF 2551
Male
795  OF 1875
18-24
29  OF 65

Swim 00:34:46 1.90km

Location Split Swim Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:40:47
Swim 00:34:46 00:34:46 221 189 15 3.27 / 18:18 11:12:15

T1 00:07:10

Location Split T1 Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:10 00:07:10 720 570 30 - / - 23:12:47

Cycle 03:17:29 90.0km

Location Split Cycle Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 01:01:08 01:01:08 2468 1839 65 23.55 / 02:32 05:07:16
Bike 45.5km 00:38:51 01:40:00 2248 1729 60 27.29 / 02:11 23:42:48
Bike 66.5km 00:48:36 02:28:38 2007 1601 55 26.84 / 02:14 09:21:26
Bike 88km 00:43:25 03:12:04 1963 1571 51 27.48 / 02:10 08:44:52
Bike 00:05:24 03:17:29 1967 1574 51 27.34 / 02:11 13:16:57

T2 00:04:19

Location Split T2 Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:19 00:04:19 744 578 25 - / - 03:21:18

Run 01:57:21 21.1km

Location Split Run Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:44 00:02:44 651 554 33 11.81 / 05:04 11:10:44
Run 3.05km 00:12:43 00:15:28 641 540 29 11.81 / 05:04 20:56:48
Run 5.55km 00:13:23 00:28:53 598 506 29 11.52 / 05:12 08:36:53
Run 7.93km 00:11:57 00:40:52 566 481 27 11.64 / 05:09 03:22:12
Run 10.8km 00:16:38 00:57:31 548 463 26 11.26 / 05:19 17:45:31
Run 13.4km 00:14:04 01:11:37 550 463 26 11.22 / 05:20 22:22:57
Run 15.91km 00:14:42 01:26:20 540 451 25 11.05 / 05:25 21:14:20
Run 18.86km 00:13:02 01:39:24 543 453 25 11.38 / 05:16 12:47:24
Run 00:17:55 01:57:21 540 446 25 10.78 / 05:33 09:05:21